Latest Episodes
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#85 -- A Mindset for Athletic Longevity with Carrie Jackson
Carrie Jackson Certified Mental Performance Consultant through the Association for Applied Sport Psychology and co-author of the book Rebound Carrie has helped athletes achieve...
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#84 -- Psyche of the Injured Athlete w/Dr Laura Miele
Dr. Miele Bio Dr. Miele runs her own business ‘Mind over Body Athletics, LLC’ in which she trains and consults athletes and coaches in...
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#83 -- Pain Solutions: Real vs. Hype w/Paul Ingraham of PainScience.com
Paul says that the science of aches, pains, and injuries is surprisingly weird, controversial, and interesting, and his job is to translate it for...
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# 82 -- Mind Over Muscle: How to Tolerate Suffering as an Athlete w/Matt Fitzgerald
Listen in as Matt and I explore his knowledge of the psychology of suffering...or dealing with discomfort in sport. Few people manage to reach...
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#81 - Muscle Building Nutrition for Endurance Athletes w/James Morehen, PhD
Topics covered Use of protein for maintenance and building muscle when combined with exercise How much protein? Timing? Use of supplementation? What else is...
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#80 -- Power to the Pelvis w/Dr. Susie Gronski
drsusieg.com DR. SUSIE GRONSKI — Licensed doctor of physical therapy since 2010Certified pelvic rehabilitation practitionerSex counselor and AASECT certified sexuality educator (University of Michigan...