Latest Episodes
79
#79 -- Fasting: The Oldest Cure in the World w/Steve Hendricks
Steve Hendricks, author of The Oldest Cure in the World. Stevehendricks.org/ Bookshop.org
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#78 -- Bone Health Plus w/Melissa Rittenhouse PhD
Improving bone health through nutrition and exercise...advice from Melissa Rittenhouse PhD, endurance athlete, registered dietitian, certified specialist in sports dietetics, PhD in Exercise Physiology....
77
#77-- Salt vs Electrolytes with Andy Blow
Andy Blow Bio Andy Blow is a Sports Scientist with a BSc Honours degree in Sports and Exercise Science from the University of Bath....
76
#76 - Body Composition & Sports Performance w/Matt Fitzgerald
Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two...
75
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi
Rym Selmi, the inventory of Miiro Chocolate. The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefree childlike...
74
#74 -- Un-F**k Your Feet (w/Dr. Ray McClanahan)
Do you want foot shaped feet or shoe shaped feet? The answer lies in what you want your feet to do for you. Do...