Latest Episodes
61
#61 -- Mental Flexibility, Doug Jowdy, PhD
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 2 of 3 with Dr Jowdy. Part 1 -- An introduction to...
60
#60 -- A Winning Mind with Doug Jowdy, PhD
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 1 of 3 with Dr Jowdy. Part 1 -- An introduction to...
59
#59 -- Strength Training for Endurance, Chris Peden
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Outline of Discussion Rules: SimpleMinimal effective dose — Be patient Goals: Do no...
58
#58 -- Is Sugar Really so Bad? (Richard Johnson, MD)
Discussion Summary: For many years now, I have been hearing that fructose, a component of table sugar and HFCS, is a particularly bad actor...
57
#57 -- Climb Strong with Tom Bell, UK Hill Climb Champion
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Welcome back to the Wise Athletes podcast with Joe Lavelle and Glen Winkel. ...
56
#56 - Mobility Drills --> Happy Body, Dr. Stephen Black
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Dr. Stephen Black, CEO and Owner of Rocky Mountain Human Performance Center. Stephen...