Peaks Coaching Group: http://www.peakscoachinggroup.com/
In part 1 (Episode 24) of this 2-part series about what to do in the 24 hours before a race or big event, we...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Who is Dr. Adam Bataineh? Adam Bataineh, MD: Internal medicine doctor focused on...
Discussion Summary: For many years now, I have been hearing that fructose, a component of table sugar and HFCS, is a particularly bad actor...