#87 -- Zeroing-in on Fun AND Fitness (p.2 of 2 with Hunter Allen)

wise athletes podcast

Jan 30 2023 | 01:00:02

00:00 / 01:00:02

Show Notes

Episode 86 -- Part 1: basic training principles, key training & physiology terms, simplified training intensity levels
Episode 87 (this episode): Part 2: deep dive into "no man's land" and sweetspot, how to prioritize training efforts, and more on why building in fun is the key

Hunter Allen Bio:

Ex-Pro cyclist
Peaks Coaching Group Founder, CEO
USAC Level 1 Coach …. Focusing on : Road Cyclists, MTB and Tri
Co-Founder TrainingPeaks WKO
Co-Author “ Training and Racing with a Power Meter ”
Co-Author " Triathlon Training With Power "
Co-Author “ Cutting Edge Cycling ”
2008 Olympic USA BMX Team Technical Coach
And, it should be noted, still a super fit dude (298 FTP)

Peaks Coaching Group: http://www.peakscoachinggroup.com/

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