wise athletes podcast

athletic longevity and peak performance as we age

Latest Episodes

108

August 19, 2023 00:52:51
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# 108 | Red & NIR Light Therapy Really Works, But How? | Dr Zulia Frost

Red Light & Near-Infrared Light Therapy delivers amazing healing and pain-relief along with many other benefits Dr. Zulia Frost Dr. Zulia Frost is a...

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107

August 12, 2023 01:02:57
#107 -- Dr Phil Maffetone:  Using Music for a Better Brain & Body

#107 -- Dr Phil Maffetone: Using Music for a Better Brain & Body

Song Credit: Twice in One Lifetime by Phil Maffetone Dr Phil Maffetone Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a...

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106

August 05, 2023 01:02:59
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#106 -- Pain-free Cycling w/Kevin Schmidt PT, MSPT, PedalPT

The journey to happiness always includes a bicycle. And a bicycle that fits you is the most important part. A bike is a marvelous...

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105

July 29, 2023 00:51:04
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#105 -- UV Light Sweetspot for Health w/Prof Prue Hart

You can't get sunshine in a pill. Vitamin D is not enough. Prof Prue Hart Professor Prue Hart is a photoimmunologist and researcher investigating...

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104

July 22, 2023 00:46:44
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#104 -- A Wise Mindset for Joy in Athletics at any Age w/Bill Clement, Hockey Legend

Bio William H. Clement is a former professional ice hockey player who became an author, speaker, actor, entrepreneur, and hockey broadcaster. Clement played 11...

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103

July 20, 2023 00:43:17
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#103 -- Better Bloodflow & Healing for the Older Athlete w/Beth Shirley, RPh, CCN

Efficiency in training, in health, and in life comes of finding solutions that solve multiple problems at once. If only there was one thing...

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