wise athletes podcast

athletic longevity and peak performance as we age

Latest Episodes

108

September 17, 2023 00:50:39
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#110 | Mental "Fitness" for Sport (& Life) | Kate Allgood of Quantum Performance

Mental fitness is much like physical fitness in many ways. As athletes we are also human beings living in a stressful world. Building mental...

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0

September 10, 2023 00:55:12
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[re-release] Becoming Anti-Fragile w/Mike T Nelson PhD

I have a number of amazing episodes coming up (mental strength, CBD, avoiding glycation/AGEs, PEMF and more) but I haven't been able to get...

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109

August 28, 2023 00:52:43
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[Re-Release] #109 | Physical Intelligence for Heathy Aging | Dr. Scott Grafton

Fullscript for WiseAthletes Exercise is not the same as physical activity. Wise Athletes must continue to use all of our physical skills to retain...

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108

August 19, 2023 00:52:51
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# 108 | Red & NIR Light Therapy Really Works, But How? | Dr Zulia Frost

Red Light & Near-Infrared Light Therapy delivers amazing healing and pain-relief along with many other benefits Dr. Zulia Frost Dr. Zulia Frost is a...

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107

August 12, 2023 01:02:57
#107 -- Dr Phil Maffetone:  Using Music for a Better Brain & Body

#107 -- Dr Phil Maffetone: Using Music for a Better Brain & Body

Song Credit: Twice in One Lifetime by Phil Maffetone Dr Phil Maffetone Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a...

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106

August 05, 2023 01:02:59
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#106 -- Pain-free Cycling w/Kevin Schmidt PT, MSPT, PedalPT

The journey to happiness always includes a bicycle. And a bicycle that fits you is the most important part. A bike is a marvelous...

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