Latest Episodes
119
#119 | Stress Resilience via HRV | Marco Altini, PhD, HRV4Training
Fullscript for WiseAthletes HRV or heart rate variability has made a come-back in my pursuit of health, longevity, and athletic performance. Years ago I...
118
#118 | One Antioxidant to Rule Them All -- Glutathione | Ross Pelton
Fullscript for WiseAthletes Intense exercise takes a biochemical toll. Research has shown that intense activity results in decreased levels of glutathione, our body’s homemade...
117
#117 | The Hunt for More Life | Mitchell Lee, PhD, CEO of Ora Biomedical
Fullscript for WiseAthletes For centuries the search for eternal youth or elongated life has been a frequent topic of various myths and legends from...
116
#116 | Grow old--Get fast--Don't die | Phil Cavell: The Midlife Cyclist
...it's a fool's errand to try and make older people young. But it's enormously fun to try and make older people fast. That's fun....
115
#115 | Winning Athletic Longevity | Dr Rick Cohen & Daniel Tawfik of Healthspan
A healthy athlete is a strong athlete, and athletic longevity requires a long life. To achieve our athletic longevity goals, almost all of us...
114
#114 | Moringa -- The Miracle Tree | Lisa Curtis & Dr Jed Fahey
Moringa is known as the miracle tree because of its many beneficial features, which include: it helps to increase the blood antioxidants and reduce...