Latest Episodes
106
#106 -- Pain-free Cycling w/Kevin Schmidt PT, MSPT, PedalPT
The journey to happiness always includes a bicycle. And a bicycle that fits you is the most important part. A bike is a marvelous...
105
#105 -- UV Light Sweetspot for Health w/Prof Prue Hart
You can't get sunshine in a pill. Vitamin D is not enough. Prof Prue Hart Professor Prue Hart is a photoimmunologist and researcher investigating...
104
#104 -- A Wise Mindset for Joy in Athletics at any Age w/Bill Clement, Hockey Legend
Bio William H. Clement is a former professional ice hockey player who became an author, speaker, actor, entrepreneur, and hockey broadcaster. Clement played 11...
103
#103 -- Better Bloodflow & Healing for the Older Athlete w/Beth Shirley, RPh, CCN
Efficiency in training, in health, and in life comes of finding solutions that solve multiple problems at once. If only there was one thing...
102
# 102 -- Maximizing Performance Health w/James LaValle R.Ph.,C.C.N.M.T.
"Exceptional performance health isn't easy, but it's worth it" James LaValle R.Ph.,C.C.N.M.T. is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert...
101
#101 -- Biometric Scorecard: Personalized Health & Longevity w/Chris Wikman
Tracking your biological age factors is the best way to zero-in on what works to improve your athletic performance, and extend your own healthy...