Latest Episodes
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#109 | Physical Intelligence for Heathy Aging | Dr. Scott Grafton
Exercise is not the same as physical activity. Wise Athletes must continue to use all of our physical skills to retain them long into...
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# 108 | Red & NIR Light Therapy Really Works, But How? | Dr Zulia Frost
Red Light & Near-Infrared Light Therapy delivers amazing healing and pain-relief along with many other benefits Dr. Zulia Frost Dr. Zulia Frost is a...
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#107 -- Dr Phil Maffetone: Using Music for a Better Brain & Body
Song Credit: Twice in One Lifetime by Phil Maffetone Dr Phil Maffetone Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a...
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#106 -- Pain-free Cycling w/Kevin Schmidt PT, MSPT, PedalPT
The journey to happiness always includes a bicycle. And a bicycle that fits you is the most important part. A bike is a marvelous...
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#105 -- UV Light Sweetspot for Health w/Prof Prue Hart
You can't get sunshine in a pill. Vitamin D is not enough. Prof Prue Hart Professor Prue Hart is a photoimmunologist and researcher investigating...
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#104 -- A Wise Mindset for Joy in Athletics at any Age w/Bill Clement, Hockey Legend
Bio William H. Clement is a former professional ice hockey player who became an author, speaker, actor, entrepreneur, and hockey broadcaster. Clement played 11...