This isn’t the sort of topic I usually cover on the Wise Athletes podcast but it should be. Enjoy my talk with Lauren Hurst, author of North of Forty.
In North of Forty, senior fitness expert Lauren Hurst and photographer Nick Cinea tell the stories of over 50 senior athletes ranging from ages 54 to 103, marathoners to martial artists to mountaineers, ordinary and extraordinary people. Told through captivating interviews and illustrated by stunning black and white portraits, their stories will inspire anyone who's made it "north of forty" and kept climbing.
I have a number of amazing episodes coming up (mental strength, CBD, avoiding glycation/AGEs, PEMF and more) but I haven't been able to get...
Today, I am joined by Sarah Brittain is the founder and CEO of Colorado Concussion Clinic, a clinic that provides evidence based care to...
Our talk today will be about the nonprofit LoveYourBrain. I wish everyone, and especially cyclists, knew about LoveYourBrain and its fantastic support of the...