Latest Episodes
9
#9 - Pedaling a Bike: Glute your way to bigger power & less fatigue
Today we will hear from our own Dr Glen Winkel about an innovative pedaling technique he developed from his experience with speed skating. Glen...
8
#8 - Sarah Fader of Speed Logic: FTP is NOT enough
Today we will hear from Sarah Fader, owner and coach at Speed Logic, which provides provides Olympic Caliber Cycling coaching, specializing in Speed, Power,...
7
#7 - Brian Hannon of Boulder Bicycle Works: Bike Maintenance Guru
Today we will hear from Brian Hannon, the owner / mechanic at Boulder Bicycle Works, which just happens to be my favorite bike maintenance...
6
#6 - John Ooyen, 78 yo Wise Athlete: The Value of Social Connection in Athletics
Join Dr. Glen Winkel and Joe Lavelle on Wise Athletes as we hear from John Ooyen (@OoyenJohn), a Nederland, Colorado resident and 78 year...
5
#5 - Strength Training with Erin Carson
On episode 5 of the Wise Athletes podcast, Dr. Glen Winkel and I are joined by Erin Carson, Owner of ECFIT and RallySport to...
4
#4 - The carbohydrate conundrum
Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results....