Latest Episodes
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#28 - 24-Hour Countdown: How to be ready for your race
In part 1 (Episode 24) of this 2-part series about what to do in the 24 hours before a race or big event, we...
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Bonus - NedGravel with Gavin Coombs
It wasn’t 6 months ago that I was thinking that someone should organize a gravel race somewhere along the Peak-to-Peak highway above the Denver-Metro...
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#27 - World's First AI-Powered Online Bike Fit with Jesse Jarjour of MyVeloFit
Today Glen and I are joined by Jesse Jarjour of MyVeloFit, the recently publicized “ World’s First AI Powered Online Bike Fit.” I tried...
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#26 - Inspirational Athlete, ItCouldBeMe Founder, Triny Willerton
Glen and I are joined today by Inspirational athlete, Triny Willerton, who is the founder of ItCouldBeMe (itcouldbeme.org), a non-profit on a mission to...
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#25 - LoveYourBrain for Hope & Resilience
Our talk today will be about the nonprofit LoveYourBrain. I wish everyone, and especially cyclists, knew about LoveYourBrain and its fantastic support of the...
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#24 - The 4-Step Winkel Warm-up
The Warm Up for the Older Athlete– by Glen Winkel When I first started bike racing 40 years ago, I didn’t know anything about...