Back when I was a mountaineer and rock climber, and looking for funny but true sayings to help guide me in moments of need…moments of high risk…moments of trying to explain to other people why the hell was I doing these crazy death defying acts of adventure, I came up with a list of rules and laws…principles that I found helpful. Some of these are I think helpful just in general, and once in a while I’ll share one here on the Wise Athletes podcast.
The first one is this:
Rule of Adventure: being ‘too smart’ to take a chance is no excuse for missing out on ‘life’; it is only impossible until it isn’t. “Opportunities multiply as they are seized” — Sun Tzu
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Dr. Egan is an expert in skeletal muscle function and adaptation during aging....
Professional Grade Supplements for WiseAthletes About the guest: Ellie Phillips DDS is a dentist with over four decades of experience, focusing on empowering patients...
Tracking your biological age factors is the best way to zero-in on what works to improve your athletic performance, and extend your own healthy...
