Back when I was a mountaineer and rock climber, and looking for funny but true sayings to help guide me in moments of need…moments of high risk…moments of trying to explain to other people why the hell was I doing these crazy death defying acts of adventure, I came up with a list of rules and laws…principles that I found helpful. Some of these are I think helpful just in general, and once in a while I’ll share one here on the Wise Athletes podcast.
The first one is this:
Rule of Adventure: being ‘too smart’ to take a chance is no excuse for missing out on ‘life’; it is only impossible until it isn’t. “Opportunities multiply as they are seized” — Sun Tzu
Outline of discussion What is mindset, and how does it relate to aging?How is mindset similar to or related to placebo or nocebo effects? ...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Discussion Summary: Today I am pleased to present episode #64 with one of...
Professional Grade Supplements for WiseAthletes Food as medicine is an old idea...it's the original idea on how to be a healthy person dating back...