Latest Episodes
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#121 | Recovery for Performance Longevity | Brian MacKenzie of ShiftAdapt
Fullscript for WiseAthletes As we kick off the new year in 2024, I continue my pursuit of better stress management with one of the...
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#120 | Recover from Holiday Food Madness | Glenn Livingston, PhD
Fullscript for WiseAthletes It’s that time of year when my carefully manicured and effortless diet of healthy foods with just the right amount of...
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#119 | Stress Resilience via HRV | Marco Altini, PhD, HRV4Training
Fullscript for WiseAthletes HRV or heart rate variability has made a come-back in my pursuit of health, longevity, and athletic performance. Years ago I...
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#118 | One Antioxidant to Rule Them All -- Glutathione | Ross Pelton
Fullscript for WiseAthletes Intense exercise takes a biochemical toll. Research has shown that intense activity results in decreased levels of glutathione, our body’s homemade...
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#117 | The Hunt for More Life | Mitchell Lee, PhD, CEO of Ora Biomedical
Fullscript for WiseAthletes For centuries the search for eternal youth or elongated life has been a frequent topic of various myths and legends from...
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#116 | Grow old--Get fast--Don't die | Phil Cavell: The Midlife Cyclist
...it's a fool's errand to try and make older people young. But it's enormously fun to try and make older people fast. That's fun....