wise athletes podcast

athletic longevity and peak performance as we age

Latest Episodes

144

September 08, 2024 01:09:31
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#144 | Muscle for Athletics & Healthspan | Mark Tarnopolsky MD, PhD, FRCP(C)

Professional Grade Supplements for WiseAthletes Mitochondria are the powerhouse of the cell....yes, but what does that mean? What can we do, as Wise Athletes,...

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143

August 28, 2024 01:03:16
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#143 | Heart, Lung & Brain Injury from Chronic Over-Breathing | George Dallam, PhD

Professional Grade Supplements for WiseAthletes We all want a healthy heart, lungs, and brain. Can you guess at the single behavior that connects the...

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142

August 17, 2024 00:54:06
#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have...

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141

July 28, 2024 01:02:48
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#141 | Your Blood Test Results May Vary | Austin Baraki MD

Pro Level Supplements & At-Home Tests for WiseAthletes "In science and engineering, convention dictates that unless a margin of error is explicitly stated, the...

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140

July 20, 2024 00:41:30
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#140 | Solving Low Vitamin D | Grant E. Fraser MD

Pro Level Supplements & At-Home Tests for WiseAthletes Updated edition: we had to fix a few spots in the recording so this episode is...

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139

July 14, 2024 01:01:45
#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD

#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD

Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy...

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