wise athletes podcast

athletic longevity and peak performance as we age

Latest Episodes

143

August 28, 2024 01:03:16
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#143 | Heart, Lung & Brain Injury from Chronic Over-Breathing | George Dallam, PhD

Professional Grade Supplements for WiseAthletes We all want a healthy heart, lungs, and brain. Can you guess at the single behavior that connects the...

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142

August 17, 2024 00:54:06
#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have...

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141

July 28, 2024 01:02:48
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#141 | Your Blood Test Results May Vary | Austin Baraki MD

Pro Level Supplements & At-Home Tests for WiseAthletes "In science and engineering, convention dictates that unless a margin of error is explicitly stated, the...

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140

July 20, 2024 00:41:30
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#140 | Solving Low Vitamin D | Grant E. Fraser MD

Pro Level Supplements & At-Home Tests for WiseAthletes Updated edition: we had to fix a few spots in the recording so this episode is...

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139

July 14, 2024 01:01:45
#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD

#139 | Finding your Iron Sweetspot for Performance and Health | Grant Fraser MD

Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy...

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138

July 06, 2024 00:54:03
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#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior

Pro Level Supplements for WiseAthletes Jeff Patterson….martial arts expert and author of The Yielding Warrior. After teaching 25,000 students ni his martial arts academy...

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