#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA

Episode 152 December 23, 2024 01:10:20
#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA
wise athletes podcast
#152 | Skin: A Window into Healthspan | Cory S. Goldberg MD, MASc, FRCS(C), FACS, MBA

Dec 23 2024 | 01:10:20

/

Show Notes

Professional Grade Supplements for WiseAthletes

About the guest:

Dr. Cory S. Goldberg BSc, MD, MASc, FRCS(C), FACS, MBA is a Plastic Surgeon with a fellowship in the Royal College of Physicians and Surgeons of Canada. 

He is a diplomat of the American Board of Plastic Surgeons and is also a Fellow of the American College of Surgeons. He earned his MD degree from Queen’s University, Canada and completed his Plastic Surgery residency training at the University of Toronto, including a Master’s of Applied Science in Biomedical Engineering. He subsequently did sub-specialty fellowship training in Craniofacial Plastic Surgery at University of Southern California in Los Angeles, California.

Episode summary:

Dr Goldberg explains his journey from plastic surgeon to longevity medicine, and explains how skin is a two-way window into our health status today and our trajectory for healthspan in the future. The short version is take care of your skin, and be careful of popular beauty products that only fake the look of health while actually injuring your skin.

How are you doing in your health trajectory? You are doing well if you:

GliSODin

Study undertaken to examine the effects of an orally effective antioxidant supplement consisting of vegetable origin SOD chemically combined with wheat gliadin, GliSODin, on parameters of muscle damage, inflammation, and work performance in elite rowers during intensive physical activity. https://www.mdpi.com/2079-7737/11/10/1437

Link to a website for a research community dedicated to the understanding and advancement of GliSODin SOD / gliadin complex

Related episodes:

Episode 123 | Inspiring Stories of Older Athletes | Lauren Hurst

Help the show:

3 ways to support our show: 

*This content is never meant to serve as medical advice.

Pro Level Supplements

Other Episodes

Episode 86

January 25, 2023 01:23:14
Episode Cover

#86 -- Make Training Fun for Better Performance (p.1 of 2 with Hunter Allen)

Episode 86 (this episode) Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87: Part 2: deep dive into...

Listen

Episode 128

March 09, 2024 00:56:48
Episode Cover

#128 | Mitochondrial Power-up w/Methylene Blue | Scott Sherr MD

Fullscript for WiseAthletes Mitochondria are the powerhouse of the cell, as we learned in high school biology. What's emerging from science more recently is...

Listen

Episode 36

August 18, 2021 00:45:10
Episode Cover

#36 - Dr. Jeff Sankoff (TriDoc) on Masters Athletic Performance

TriDoc Jeff Sankoff is the TriDoc, an emergency physician, triathlete and USAT and Ironman University certified triathlon coach. Jeff is an accomplished triathlete with...

Listen