# 151 | Pain is NOT "All in Your Head" | Rick Olderman MSPT

Episode 151 December 07, 2024 00:59:18
# 151 | Pain is NOT "All in Your Head" | Rick Olderman MSPT
wise athletes podcast
# 151 | Pain is NOT "All in Your Head" | Rick Olderman MSPT

Dec 07 2024 | 00:59:18

/

Show Notes

Professional Grade Supplements for WiseAthletes

About the guest:

Rick Olderman, a licensed physical therapist with over 25 years of experience, is a best-selling author and respected speaker in chronic musculoskeletal pain. Rick transformed countless lives at his Denver clinic with his innovative approach to treatment. Rick is also the creator of a online programs revolutionizing treatment for chronic back, knee, head, shoulder, hip, foot, and migraines.

Rick's latest book, Pain Patterns: Why You Are in Pain and How to Stop It, is a groundbreaking guide for overcoming chronic back painsciatic pain, and SI joint pain. Rick shares the insights and techniques that have helped thousands of patients solve pain problems without giving up what they love to do.

rickolderman.com

Episode summary:

Rick walks me through his journey to solving pain problems remotely....without hands-on treatment....and his confirmation of the importance of first identifying the root cause of pain before launching into a series of generic solutions to find something that helps the symptoms. There are no one-size-fits-all solutions for pain.

During the chat Rick walks me through a low back test and solution, and an upper back test and solution...both of which have been helpful to me. Do you have low back pain or upper back or neck pain? You will get immediate help from this episode.

Click the book to read more on the Amazon website.

Related episodes:

Episode 73 | An Easy End to Pain | Rick Olderman

Help the show:

3 ways to support our show: 

*This content is never meant to serve as medical advice.

Pro Level Supplements

Other Episodes

Episode 3

November 20, 2020 00:53:37
Episode Cover

#3 - A Deeper Dive on Recovery

How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that...

Listen

Episode 0

May 03, 2021 00:18:09
Episode Cover

Bonus - NedGravel with Gavin Coombs

It wasn’t 6 months ago that I was thinking that someone should organize a gravel race somewhere along the Peak-to-Peak highway above the Denver-Metro...

Listen

Episode 1

November 10, 2020 00:27:41
Episode Cover

# 1: Wise Athletes Podcast Begins

Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete. Health, Redefined....

Listen