Latest Episodes
63

#63 -- Boosting Testosterone Right with Rick Cohen, MD
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) "For men, think of your testosterone as an overall marker of your health...
62

#62 -- Body Image & Eating Disorders, Doug Jowdy, PhD
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 3 of 3 with Dr Jowdy. Part 1 -- An introduction to...
61

#61 -- Mental Flexibility, Doug Jowdy, PhD
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 2 of 3 with Dr Jowdy. Part 1 -- An introduction to...
60

#60 -- A Winning Mind with Doug Jowdy, PhD
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 1 of 3 with Dr Jowdy. Part 1 -- An introduction to...
59

#59 -- Strength Training for Endurance, Chris Peden
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Outline of Discussion Rules: SimpleMinimal effective dose — Be patient Goals: Do no...
58

#58 -- Is Sugar Really so Bad? (Richard Johnson, MD)
Discussion Summary: For many years now, I have been hearing that fructose, a component of table sugar and HFCS, is a particularly bad actor...