Latest Episodes
76
#76 - Body Composition & Sports Performance w/Matt Fitzgerald
Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two...
75
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi
Rym Selmi, the inventory of Miiro Chocolate. The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefree childlike...
74
#74 -- Un-F**k Your Feet (w/Dr. Ray McClanahan)
Do you want foot shaped feet or shoe shaped feet? The answer lies in what you want your feet to do for you. Do...
73
#73 -- An Easy End to Pain w/Rick Olderman, PT
Orthopedic Physical Therapist -- Rick Olderman Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience who specializes in...
72
#72 -- Heart Rate Foundations of Fitness with Coach Hunter Allen
Heart rate is a powerful metric for guiding improvements in fitness. The only problem with heart rate is that while seemingly simple, it is...
71
#71 -- Framework for Durability w/Dr Nick DiNubile
"How to get an Extended Warranty on your body." Dr. Nick DiNubile is an Orthopaedic Surgeon specializing in Sports Medicine and is a Clinical...