wise athletes podcast

athletic longevity and peak performance as we age

Latest Episodes

146

October 10, 2024 01:04:24
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#146 | A Strong Foundation for Athleticism | Tyler Benner of Strong Feet Athletics

Professional Grade Supplements for WiseAthletes If you are like me you have been investing time and effort into getting stronger and building a foundation...

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145

September 29, 2024 00:58:20
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#145 | Food for Thought | William Li, MD

Professional Grade Supplements for WiseAthletes Food as medicine is an old idea...it's the original idea on how to be a healthy person dating back...

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144

September 08, 2024 01:09:31
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#144 | Muscle for Athletics & Healthspan | Mark Tarnopolsky MD, PhD, FRCP(C)

Professional Grade Supplements for WiseAthletes Mitochondria are the powerhouse of the cell....yes, but what does that mean? What can we do, as Wise Athletes,...

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143

August 28, 2024 01:03:16
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#143 | Heart, Lung & Brain Injury from Chronic Over-Breathing | George Dallam, PhD

Professional Grade Supplements for WiseAthletes We all want a healthy heart, lungs, and brain. Can you guess at the single behavior that connects the...

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142

August 17, 2024 00:54:06
#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have...

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141

July 28, 2024 01:02:48
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#141 | Your Blood Test Results May Vary | Austin Baraki MD

Pro Level Supplements & At-Home Tests for WiseAthletes "In science and engineering, convention dictates that unless a margin of error is explicitly stated, the...

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