Professional Supplements for Wise Athletes (click to see the always discount)
Frank Schwartz, known in the F3 community by his nickname "Dark Helmet," serves as the CEO (referred to as "Nant’an") of F3 Nation. F3 Nation is a free, peer-led movement designed to help men get fit, build bonds of friendship, and learn how to join forces to serve the community. As Nant'an, Frank leads the strategic vision and cultural stewardship of F3, which has grown into a global network supporting thousands of men across the U.S. and internationally.
Frank’s F3 journey began like so many others: a early morning workout, a goofy nickname, and a gut-level recognition that something life-changing was underway. Since then, he’s become a guiding voice in shaping F3 Nation: 100's of independently operating chapters around the USA and the World. He’s all-in on helping men become what they always wanted to be.
Key Ideas:
The Starfish and The Spider -- Link to Amazon
Freed to Lead 2 - Link to Amazon
F3 Website -- F3Nation.com
3 ways to support our show:
*This content is never meant to serve as medical advice.
Professional Grade Supplements for WiseAthletes About the guest: Dr. Cory S. Goldberg BSc, MD, MASc, FRCS(C), FACS, MBA is a Plastic Surgeon with a...
Fullscript for WiseAthletes Exercise is not the same as physical activity. Wise Athletes must continue to use all of our physical skills to retain...
Do you want foot shaped feet or shoe shaped feet? The answer lies in what you want your feet to do for you. Do...