#168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS

Episode 168 June 29, 2025 01:03:56
#168 | Mito Boosters:  Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS
wise athletes podcast
#168 | Mito Boosters: Methylene Blue & Urolithin A | Richard LaFountain, Phd & Brandon Fell, MS

Jun 29 2025 | 01:03:56

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Show Notes

Professional Supplements for Wise Athletes (click to see the discount)

About the guests: Richard LaFountain, PhD & Brandon Fell, MS

Clinical Staff at Healthspan (gethealthspan.com)

Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health, cardiovascular physiology, and the optimization of physical performance through dietary and exercise interventions.

Brandon Fell, MS - Wellness Coach, with expertise in keto nutrition, clinical research, and longevity science.

Episode Summary:

In my followup chat with Healthspan, we talk about Methylene Blue and Urolithin A, the darlings of the mitochondrial boosting party set.

Healthspan offers both supplements as a part of its suite of longevity and healthspan offerings.

Methylene Blue is very edgy, so I wanted to understand how Healthspan came to believe it was safe for their clients/patients (I take Methylene Blue)

Urolithin A is very new and somewhat controversial. I wanted to know how Healthspan came to believe it was effective (I take Urolithin A).

Some important notes:

Related episodes & links:

Help the show:

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*This content is never meant to serve as medical advice.

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