#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Episode 76 September 19, 2022 00:54:54
#76 - Body Composition & Sports Performance w/Matt Fitzgerald
wise athletes podcast
#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Sep 19 2022 | 00:54:54

/

Show Notes

Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two propositions are not in conflict.

Bio -- Matt Fitzgerald

Website: https://mattfitzgerald.org/

Starting with a job offer from Bill Katovsky, the original founder of Triathlete, to join the tiny staff of an endurance sports startup magazine based in Sausalito, Matt has written for AthletesVillage.com, Active.com, Competitor Group, and his writing has appeared in Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health. Matt has a special passion for writing books and has written many.

Matt is also a certified sports nutritionist, and has served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Having coached for Carmichael Training Systems in the early 2000’s, Matt continues to design readymade training plans for triathletes and runners that are sold through TrainingPeaks.com and FinalSurge.com, as well as customized plans available through this website.

Other Episodes

Episode 137

June 21, 2024 01:16:30
Episode Cover

#137 | The #1 Secret to Healthy Fat Loss | Vyvyane Loh MD

Pro Level Supplements for WiseAthletes As a followup to my chat with Dr Vyvyane Loh, Glen and I sat down with Dr Loh to...

Listen

Episode 0

December 09, 2021 00:49:57
Episode Cover

Bonus: Slaying Myths & Adapting to Nasal Breathing

Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) This is a shortened version of Episode 50 (1.5 hours long)….I cut out...

Listen

Episode 62

March 24, 2022 00:53:44
Episode Cover

#62 -- Body Image & Eating Disorders, Doug Jowdy, PhD

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 3 of 3 with Dr Jowdy. Part 1 -- An introduction to...

Listen