#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Episode 76 September 19, 2022 00:54:54
#76 - Body Composition & Sports Performance w/Matt Fitzgerald
wise athletes podcast
#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Sep 19 2022 | 00:54:54

/

Show Notes

Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two propositions are not in conflict.

Bio -- Matt Fitzgerald

Website: https://mattfitzgerald.org/

Starting with a job offer from Bill Katovsky, the original founder of Triathlete, to join the tiny staff of an endurance sports startup magazine based in Sausalito, Matt has written for AthletesVillage.com, Active.com, Competitor Group, and his writing has appeared in Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health. Matt has a special passion for writing books and has written many.

Matt is also a certified sports nutritionist, and has served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Having coached for Carmichael Training Systems in the early 2000’s, Matt continues to design readymade training plans for triathletes and runners that are sold through TrainingPeaks.com and FinalSurge.com, as well as customized plans available through this website.

Other Episodes

Episode 133

May 04, 2024 01:03:19
Episode Cover

#133 | Higher VO2Max via Postbiotic Metabolites | Ross Pelton, R.PH, Ph.D., CCN

WiseAthletes Fullscript Store Gut health is all the rage now but it is so complicated and everybody has a different solution…from eating lots of...

Listen

Episode 0

May 27, 2021 00:33:51
Episode Cover

Bonus: SBT GRVL with Amy Charity

SBT GRVL is a world-class gravel race experience held on the amazing gravel roads in and around the iconic Steamboat Springs, CO. The combination...

Listen

Episode 86

January 25, 2023 01:23:14
Episode Cover

#86 -- Make Training Fun for Better Performance (p.1 of 2 with Hunter Allen)

Episode 86 (this episode) Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87: Part 2: deep dive into...

Listen