#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Episode 76 September 19, 2022 00:54:54
#76 - Body Composition & Sports Performance w/Matt Fitzgerald
wise athletes podcast
#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Sep 19 2022 | 00:54:54

/

Show Notes

Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two propositions are not in conflict.

Bio -- Matt Fitzgerald

Website: https://mattfitzgerald.org/

Starting with a job offer from Bill Katovsky, the original founder of Triathlete, to join the tiny staff of an endurance sports startup magazine based in Sausalito, Matt has written for AthletesVillage.com, Active.com, Competitor Group, and his writing has appeared in Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health. Matt has a special passion for writing books and has written many.

Matt is also a certified sports nutritionist, and has served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Having coached for Carmichael Training Systems in the early 2000’s, Matt continues to design readymade training plans for triathletes and runners that are sold through TrainingPeaks.com and FinalSurge.com, as well as customized plans available through this website.

Other Episodes

Episode 176

January 17, 2026 01:06:10
Episode Cover

#176 | Truth in Cycling | Jim Martin PhD

Professional Supplements for Wise Athletes (click to see the "always on" discount) Jim Martin – The Cycling Scientist Dr. Jim Martin is a life-long...

Listen

Episode 80

October 29, 2022 00:54:32
Episode Cover

#80 -- Power to the Pelvis w/Dr. Susie Gronski

drsusieg.com DR. SUSIE GRONSKI — Licensed doctor of physical therapy since 2010Certified pelvic rehabilitation practitionerSex counselor and AASECT certified sexuality educator (University of Michigan...

Listen

Episode 160

March 30, 2025 00:57:30
Episode Cover

#160 | Whole Body Creatine | Mark Faulkner

Professional Grade Supplements for WiseAthletes About the guest: Mark Faulkner, President & Founder of Vireo Systems. After graduating college with a degree in physics,...

Listen