#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Episode 76 September 19, 2022 00:54:54
#76 - Body Composition & Sports Performance w/Matt Fitzgerald
wise athletes podcast
#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Sep 19 2022 | 00:54:54

/

Show Notes

Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two propositions are not in conflict.

Bio -- Matt Fitzgerald

Website: https://mattfitzgerald.org/

Starting with a job offer from Bill Katovsky, the original founder of Triathlete, to join the tiny staff of an endurance sports startup magazine based in Sausalito, Matt has written for AthletesVillage.com, Active.com, Competitor Group, and his writing has appeared in Bicycling, Maxim, Men’s Fitness, Men’s Health, Men’s Journal, Outside, Shape, Stuff, and Women’s Health. Matt has a special passion for writing books and has written many.

Matt is also a certified sports nutritionist, and has served as a consultant to numerous sports nutrition companies, including Energy First, Healthy Directions, PacificHealth Labs, and Next Proteins. Having coached for Carmichael Training Systems in the early 2000’s, Matt continues to design readymade training plans for triathletes and runners that are sold through TrainingPeaks.com and FinalSurge.com, as well as customized plans available through this website.

Other Episodes

Episode 14

January 26, 2021 01:06:45
Episode Cover

#14 - Solving Athlete Pain with Charlie Merrill, PT

Today, Glen and I are joined by Charlie Merrill, PT in Boulder, Colorado. Charlie is a Physical Therapist who has been serving the Boulder...

Listen

Episode 150

November 24, 2024 00:53:20
Episode Cover

#150 | NIR & Deep Red Light to Preserve Eye Health | Glen Jeffrey PhD

WiseAthletes on FullScript Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and find your path to...

Listen

Episode 109

August 28, 2023 00:52:43
Episode Cover

[Re-Release] #109 | Physical Intelligence for Heathy Aging | Dr. Scott Grafton

Fullscript for WiseAthletes Exercise is not the same as physical activity. Wise Athletes must continue to use all of our physical skills to retain...

Listen