#75 - Have Your Chocolate & Eat It Too w/Rym Selmi

Episode 75 September 07, 2022 00:36:26
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi
wise athletes podcast
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi

Sep 07 2022 | 00:36:26

/

Show Notes

Rym Selmi, the inventory of Miiro Chocolate.

The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefree childlike wonder that makes life so special.

www.miiro.co

I have found that I am able to restrict myself from eating “bad” foods quite well.  But I have begun to think I do not have a good balance between my health, athletic performance goals and …for lack of a better word….“enjoying myself”.

The key, I’ve been thinking, is to find a way to not suffer so much. To find a way to have healthier foods around me that I can have when I want but that are not engineered to make me lose control. So that I can find some sort of balance between healthiness and fitness AND having enjoyment in my food.

When I heard about Miiro Chocolate, a low-sugar but delicious chocolate, I thought I might have found what I was looking for...but I found so much more.

Other Episodes

Episode 118

December 10, 2023 00:39:46
Episode Cover

#118 | One Antioxidant to Rule Them All -- Glutathione | Ross Pelton

Fullscript for WiseAthletes Intense exercise takes a biochemical toll. Research has shown that intense activity results in decreased levels of glutathione, our body’s homemade...

Listen

Episode 177

February 03, 2026 00:50:44
Episode Cover

#177 | Bodycomp FMD | Renee Fitton MS RD

Professional Supplements for Wise Athletes (click to see the "always on" discount) Renee Fitton MS RD Renee is a Longevity Dietitian (she holds a...

Listen

Episode 88

February 09, 2023 00:47:08
Episode Cover

#88 -- How to get a strong heart for performance and health (& much more) w/Dr Ben Levine

I thought it timely to look deeply into the heart of the older athlete.  I think about my heart a lot.  I am constantly...

Listen