#75 - Have Your Chocolate & Eat It Too w/Rym Selmi

Episode 75 September 07, 2022 00:36:26
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi
wise athletes podcast
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi

Sep 07 2022 | 00:36:26

/

Show Notes

Rym Selmi, the inventory of Miiro Chocolate.

The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefree childlike wonder that makes life so special.

www.miiro.co

I have found that I am able to restrict myself from eating “bad” foods quite well.  But I have begun to think I do not have a good balance between my health, athletic performance goals and …for lack of a better word….“enjoying myself”.

The key, I’ve been thinking, is to find a way to not suffer so much. To find a way to have healthier foods around me that I can have when I want but that are not engineered to make me lose control. So that I can find some sort of balance between healthiness and fitness AND having enjoyment in my food.

When I heard about Miiro Chocolate, a low-sugar but delicious chocolate, I thought I might have found what I was looking for...but I found so much more.

Other Episodes

Episode 102

July 18, 2023 00:59:41
Episode Cover

# 102 -- Maximizing Performance Health w/James LaValle R.Ph.,C.C.N.M.T.

"Exceptional performance health isn't easy, but it's worth it" James LaValle R.Ph.,C.C.N.M.T. is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert...

Listen

Episode 132

April 21, 2024 00:56:15
Episode Cover

#132 | Measuring Metabolism | Hari Mix PhD of Calorify

WiseAthletes Fullscript Store Everybody knows exercise is good for us but why? And why doesn't my food tracker balance my calories even when I...

Listen

Episode 119

December 17, 2023 00:54:36
Episode Cover

#119 | Stress Resilience via HRV | Marco Altini, PhD, HRV4Training

Fullscript for WiseAthletes HRV or heart rate variability has made a come-back in my pursuit of health, longevity, and athletic performance. Years ago I...

Listen