#75 - Have Your Chocolate & Eat It Too w/Rym Selmi

Episode 75 September 07, 2022 00:36:26
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi
wise athletes podcast
#75 - Have Your Chocolate & Eat It Too w/Rym Selmi

Sep 07 2022 | 00:36:26

/

Show Notes

Rym Selmi, the inventory of Miiro Chocolate.

The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefree childlike wonder that makes life so special.

www.miiro.co

I have found that I am able to restrict myself from eating “bad” foods quite well.  But I have begun to think I do not have a good balance between my health, athletic performance goals and …for lack of a better word….“enjoying myself”.

The key, I’ve been thinking, is to find a way to not suffer so much. To find a way to have healthier foods around me that I can have when I want but that are not engineered to make me lose control. So that I can find some sort of balance between healthiness and fitness AND having enjoyment in my food.

When I heard about Miiro Chocolate, a low-sugar but delicious chocolate, I thought I might have found what I was looking for...but I found so much more.

Other Episodes

Episode 55

January 15, 2022 00:49:09
Episode Cover

#55 -- A Grand Fondo From The Heart – Bluewater International Grandfondo

Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Outline of Discussion The origin story behind BIGWhat was the result?  Why did...

Listen

Episode 17

February 17, 2021 00:58:25
Episode Cover

#17 - Biggest Mistakes by Masters Athletes

Glen and I are joined once again by Jeff Winkler of Winkler Cycling (winklercycling.com) in Boulder, Colorado.  You’ll recall that Jeff is a Category...

Listen

Episode 76

September 19, 2022 00:54:54
Episode Cover

#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two...

Listen