Rym Selmi, the inventory of Miiro Chocolate.
The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefree childlike wonder that makes life so special.
I have found that I am able to restrict myself from eating “bad” foods quite well. But I have begun to think I do not have a good balance between my health, athletic performance goals and …for lack of a better word….“enjoying myself”.
The key, I’ve been thinking, is to find a way to not suffer so much. To find a way to have healthier foods around me that I can have when I want but that are not engineered to make me lose control. So that I can find some sort of balance between healthiness and fitness AND having enjoyment in my food.
When I heard about Miiro Chocolate, a low-sugar but delicious chocolate, I thought I might have found what I was looking for...but I found so much more.
I asked Dr. Stephen Seiler to join me on Wise Athletes to discuss Athletic Performance Longevity. We discuss his research and speculate about how...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 3 of 3 with Dr Jowdy. Part 1 -- An introduction to...
You can't get sunshine in a pill. Vitamin D is not enough. Prof Prue Hart Professor Prue Hart is a photoimmunologist and researcher investigating...