#74 -- Un-F**k Your Feet (w/Dr. Ray McClanahan)

Episode 74 August 28, 2022 00:52:11
#74 -- Un-F**k Your Feet  (w/Dr. Ray McClanahan)
wise athletes podcast
#74 -- Un-F**k Your Feet (w/Dr. Ray McClanahan)

Aug 28 2022 | 00:52:11

/

Show Notes

Do you want foot shaped feet or shoe shaped feet? The answer lies in what you want your feet to do for you.

Do you want to fit into fashionably shaped pointy shoes? Just keep doing what you're doing.

Do you want pain-free feet, that can support your athletic endeavors ...feet that look like the foot you were born with....straight toes? Listen in.

Who Is Dr Ray McClanahan?

Dr. Ray McClanahan completed his undergraduate studies at Liberty University in Lynchburg, Virginia, graduating with a Bachelor of Science in Education. Next, he attended Pennsylvania College of Podiatric Medicine (now Temple University School of Podiatric Medicine), and graduated in 1995. Upon graduation, he completed a two-year podiatric, surgical residency training in Portland, Oregon, at Legacy Health Systems and Kaiser Permanente as a Podiatric Physician and Surgeon.

Dr. McClanahan’s practice, Northwest Foot & Ankle in Portland, Oregon, allows him to care for those who find their highest joy when in motion. In his 26 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. He is also the inventor of Correct Toes, silicone toe spacers. His professional goal is to provide quality natural foot health services with an emphasis on sports medicine, preventative and conservative options as well as education on proper footwear.

Dr. McClanahan is an active runner and athlete. In 1999, he finished 14th in the U.S. National Men’s Cross-Country Championships and had a near Olympic Trials qualifying 5,000 meter mark of 13:56 in 2000. He then qualified for the World Duathlon Championships in 2001.

https://www.nwfootankle.com/patient-resources/

https://correcttoes.com/

https://healthyfeetalliance.org/

Link to article: Why Shoes Make "Normal" Gait Impossible

Other Episodes

Episode 144

September 08, 2024 01:09:31
Episode Cover

#144 | Muscle for Athletics & Healthspan | Mark Tarnopolsky MD, PhD, FRCP(C)

Professional Grade Supplements for WiseAthletes Mitochondria are the powerhouse of the cell....yes, but what does that mean? What can we do, as Wise Athletes,...

Listen

Episode 167

June 22, 2025 01:15:02
Episode Cover

#167 | Navigating Bloodwork | Richard LaFountain, PhD & Brandon Fell, MS of Healthspan

Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan...

Listen

Episode 42

October 04, 2021 00:49:05
Episode Cover

#42 -- Muscle Activation Technique for Performance and Pain, with Rhonda Mansell

Sponsor: RePowerU: 12 Elements of Fitness Assessment (a free service): https://formfaca.de/sm/SR_8_j7es ——— MAT is based on four pillars: Look at limits in range of...

Listen