Latest Episodes
132

#132 | Measuring Metabolism | Hari Mix PhD of Calorify
WiseAthletes Fullscript Store Everybody knows exercise is good for us but why? And why doesn't my food tracker balance my calories even when I...
131

#131 | Winning with Supplements | Jeff Gladd, MD
Fullscript for WiseAthletes I think it is clear that nutritional supplements are a useful and medically legitimate way for me to meet my nutritional...
130

#130 | Protecting Lung Health | MeiLan K. Han MD
Fullscript for WiseAthletes Breathing is the essence of life. Yet lung function declines as we age. The chemicals and small particles breathed into our...
129

#129 | Optimal Human & Bone Health | Dr Doug Lucas DO
Fullscript for WiseAthletes This is part 2 of my bone health exploration, and this time the question is what should I do if I...
128

#128 | Mitochondrial Power-up w/Methylene Blue | Scott Sherr MD
Fullscript for WiseAthletes Mitochondria are the powerhouse of the cell, as we learned in high school biology. What's emerging from science more recently is...
127

#127 | How to get Great Bones | Dr Keith McCormick
Fullscript for WiseAthletes The surprising truth is that bone health is one of the key levers of health and longevity for men and women....