Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete.
Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Today we will hear from Sarah Fader, owner and coach at Speed Logic, which provides provides Olympic Caliber Cycling coaching, specializing in Speed, Power,...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Discussion Summary: Today I am pleased to present episode #64 with one of...
Topics covered Use of protein for maintenance and building muscle when combined with exercise How much protein? Timing? Use of supplementation? What else is...