Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete.
Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Steve Hendricks, author of The Oldest Cure in the World. Stevehendricks.org/ Bookshop.org
Efficiency in training, in health, and in life comes of finding solutions that solve multiple problems at once. If only there was one thing...
Episode 86 -- Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87 (this episode): Part 2: deep dive...