Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete.
Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Today we will hear from Brian Hannon, the owner / mechanic at Boulder Bicycle Works, which just happens to be my favorite bike maintenance...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 1 of 3 with Dr Jowdy. Part 1 -- An introduction to...
How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that...