Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete.
Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 1 of 3 with Dr Jowdy. Part 1 -- An introduction to...
Episode 86 (this episode) Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87: Part 2: deep dive into...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) This is a shortened version of Episode 50 (1.5 hours long)….I cut out...