Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete.
Use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Topics covered Use of protein for maintenance and building muscle when combined with exercise How much protein? Timing? Use of supplementation? What else is...
Fullscript for WiseAthletes Healthspan is all the rage now but beyond a healthy lifestyle what does that really mean? How can it be done?...
I asked Dr. Stephen Seiler to join me on Wise Athletes to discuss Athletic Performance Longevity. We discuss his research and speculate about how...