A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
On episode 5 of the Wise Athletes podcast, Dr. Glen Winkel and I are joined by Erin Carson, Owner of ECFIT and RallySport to...
Fullscript for WiseAthletes Healthspan is all the rage now but beyond a healthy lifestyle what does that really mean? How can it be done?...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Outline of Discussion Rules: SimpleMinimal effective dose — Be patient Goals: Do no...