A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
Sponsor: RePowerU: 12 Elements of Fitness Assessment (a free service): https://formfaca.de/sm/SR_8_j7es ——— MAT is based on four pillars: Look at limits in range of...
Professional Supplements for Wise Athletes (click to see the "always on" discount) Brendan Egan, PhD Associate Professor of Sport & Exercise Physiology at Dublin...
In part 1 (Episode 24) of this 2-part series about what to do in the 24 hours before a race or big event, we...