A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Build strong habits to find the consistency you need to create the life...
Fullscript for WiseAthletes Exercise is not the same as physical activity. Wise Athletes must continue to use all of our physical skills to retain...
Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Outline of Discussion – Year-Round Strength Training is a non-negotiable requirement for masters...