A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
The Warm Up for the Older Athlete– by Glen Winkel When I first started bike racing 40 years ago, I didn’t know anything about...
Glen and I are joined today by Rob Andrew and Joseph Vigil of Cyclists 4 Community. C4C was founded only 7 years ago; how...
Song Credit: Twice in One Lifetime by Phil Maffetone Dr Phil Maffetone Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a...