A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
Today we are talking about phytonutrients, which is science speak for the good stuff in plants that isn’t counted as carb, fat or protein,...
Glen and I are joined today by Lauren Costantini. Lauren has a PhD in Neuroscience, was CEO of a wearable sensors company, has been...
Recovery from too much exercise or stress in life can be a hard problem to solve. Trying hard to relax is not only an...