A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
I thought it timely to look deeply into the heart of the older athlete. I think about my heart a lot. I am constantly...
Fullscript for WiseAthletes Intense exercise takes a biochemical toll. Research has shown that intense activity results in decreased levels of glutathione, our body’s homemade...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 2 of 3 with Dr Jowdy. Part 1 -- An introduction to...