A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results....
Episode 86 -- Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87 (this episode): Part 2: deep dive...
Glen and I are joined today by Lauren Costantini. Lauren has a PhD in Neuroscience, was CEO of a wearable sensors company, has been...