A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Outline of Discussion Rules: SimpleMinimal effective dose — Be patient Goals: Do no...
How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that...
Professional Grade Supplements for WiseAthletes About the guest: Dr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics,...