A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
This is episode 37 with Shawn Anderson, who is just back from a 250 mile trek across Spain. Shawn is a guy who does...
Mike T Nelson, PhD Today on episode #68, I talk with Dr. Mike T Nelson, the creator of the Flex Diet for building metabolic...
Efficiency in training, in health, and in life comes of finding solutions that solve multiple problems at once. If only there was one thing...