A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the information you are looking for. If you are an older athlete, like me, I predict you will be interested.
Fullscript for WiseAthletes It’s that time of year when my carefully manicured and effortless diet of healthy foods with just the right amount of...
A.G.E.s are extremely damaging to our health. You are wise to become "A.G.E. aware". A.G.E.s is an acronym for Advanced Glycation End-products or "glycation"....
It wasn’t 6 months ago that I was thinking that someone should organize a gravel race somewhere along the Peak-to-Peak highway above the Denver-Metro...