#162 | NEWSTART Pillars of Health | Roger Seheult MD of MedCram

Episode 162 April 26, 2025 01:12:57
#162 | NEWSTART Pillars of Health | Roger Seheult MD of MedCram
wise athletes podcast
#162 | NEWSTART Pillars of Health | Roger Seheult MD of MedCram

Apr 26 2025 | 01:12:57

/

Show Notes

Professional Grade Supplements for WiseAthletes

About the Guest

Roger Seheult, MD, MedCram Co-Founder & Instructor (MedCram.com website)

Dr. Seheult is currently an Associate Clinical Professor at the University of California, Riverside School of Medicine, and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. Dr. Seheult is also quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and Sleep Medicine through the American Board of Internal Medicine.

Episode summary:

NEWSTART Pillars of Health are different than any other "pillars" I've encountered....the typical pillars, and there are so many, are so generic as to be useless. NEWSTART is different in two ways: (1) it brings attention and priority to aspects of health that are missed by the generic pillars, and (2) uniquely, it brings a focus to the entire point of remaining healthy or returning to health and fitness....and that is "purpose". Why do you want to be a fit, strong athlete? Is winning races really that important, or is health and fitness ultimately an means to an end. Where will your fitness take you? What will you do with the gift of life you have been given?

This is what I am thinking about after my conversation with Dr Roger Seheult of MedCram.

I hope you get as much to think about as I did.

Related episodes & links:

Help the show:

3 ways to support our show: 

*This content is never meant to serve as medical advice.

Other Episodes

Episode 165

May 31, 2025 01:08:59
Episode Cover

#165 | Right Way to Paleo | Trevor Connor, CEO of The Paleo Diet & Fast Talk Labs

Professional Grade Supplements for Wise Athletes About the guest: Trevor Connor is an exercise physiologist, endurance sports coach, and former professional cyclist with nearly...

Listen

Episode 10

January 08, 2021 00:33:30
Episode Cover

#10 - Endurance Athlete's A-Fib, Part 1

A-Fib in Endurance Athletes…part 1 Hello and welcome.  You are listening to the Wise Athletes podcast, where we invite you to join our journey...

Listen

Episode 121

December 31, 2023 01:16:36
Episode Cover

#121 | Recovery for Performance Longevity | Brian MacKenzie of ShiftAdapt

Fullscript for WiseAthletes As we kick off the new year in 2024, I continue my pursuit of better stress management with one of the...

Listen