Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire)
4 pillars
Keys:
It’s takes a community
Successes
YouTube videos: https://www.youtube.com/channel/UCIqZIaLc_W8koxWvrb4g1nQ
B.I.G. Website: https://bigf.ca/
Fullscript for WiseAthletes For centuries the search for eternal youth or elongated life has been a frequent topic of various myths and legends from...
A healthy athlete is a strong athlete, and athletic longevity requires a long life. To achieve our athletic longevity goals, almost all of us...
Sponsor: RePowerU: 12 Elements of Fitness Assessment (a free service): https://formfaca.de/sm/SR_8_j7es ——— MAT is based on four pillars: Look at limits in range of...