Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire)
4 pillars
Keys:
It’s takes a community
Successes
YouTube videos: https://www.youtube.com/channel/UCIqZIaLc_W8koxWvrb4g1nQ
B.I.G. Website: https://bigf.ca/
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Matthew Smith, DC, CES Dr. Matt Smith is a sports chiropractor, strength coach,...
Today Glen and I are joined by Jesse Jarjour of MyVeloFit, the recently publicized “ World’s First AI Powered Online Bike Fit.” I tried...
Mental fitness is much like physical fitness in many ways. As athletes we are also human beings living in a stressful world. Building mental...