What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 3 of 3 with Dr Jowdy. Part 1 -- An introduction to...
Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have...
Today we are talking with Daniel Tawfik about the emerging longevity medicine industry in which his company, Healthspan, is a leading provider. This conversation...