What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Nasal breathing is not a trick or hack to get an unnatural advantage. ...
A-Fib in Endurance Athletes…part 1 Hello and welcome. You are listening to the Wise Athletes podcast, where we invite you to join our journey...
Professional Supplements for Wise Athletes (click to see the always discount) Michael J. Ormsbee, PhD Michael J. Ormsbee is a professor in the Department...
