What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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I am joined today by Patrick Bohan, the author of “How a Neurological Disorder Changed My Life for the Better.” Patrick is a writer...
Professional Grade Supplements for WiseAthletes About the guest: The TriDoc Podcast is a bi-weekly show hosted by Dr. Jeff Sankoff, the host of the...
"Exceptional performance health isn't easy, but it's worth it" James LaValle R.Ph.,C.C.N.M.T. is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert...