# 2 - Recovery: Why is it so hard to do right?

Episode 2 • November 15, 2020 • 00:51:22
# 2 - Recovery: Why is it so hard to do right?
wise athletes podcast
# 2 - Recovery: Why is it so hard to do right?

Nov 15 2020 | 00:51:22

/

Show Notes

What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes?   Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.

Health, Redefined. by Thorne

When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

Previous Episode
Next Episode

Other Episodes

Episode 151

December 07, 2024 • 00:59:18
Episode Cover

# 151 | Pain is NOT "All in Your Head" | Rick Olderman MSPT

Professional Grade Supplements for WiseAthletes About the guest: Rick Olderman, a licensed physical therapist with over 25 years of experience, is a best-selling author...

Listen

Episode 164

May 18, 2025 • 01:10:02
Episode Cover

# 164 | Medicine Impact on Athletic Performance | TriDoc, Dr Jeff Sankoff

Professional Grade Supplements for WiseAthletes About the guest: The TriDoc Podcast is a bi-weekly show hosted by Dr. Jeff Sankoff, the host of the...

Listen

Episode 172

September 01, 2025 • 00:51:00
Episode Cover

#172 | Levers of (Food) Satiety | Dr Ted Naiman

Professional Supplements for Wise Athletes (click to see the always discount) Dr Ted Naiman Bio: Dr. Ted Naiman is a board-certified Family Medicine physician...

Listen