What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Fullscript for WiseAthletes Breathing is the essence of life. Yet lung function declines as we age. The chemicals and small particles breathed into our...
Chris Schwenker, P.T. info. Episode 44 w/Chris in 2021: https://www.wiseathletes.com/podcast/44-chris-schwenker-pt-virtual-cyclings-biggest-fan/ 55,500 Miles Going Nowhere article: https://www.cyclingweekly.com/news/55500-miles-going-nowhere-confessions-of-an-unapologetic-zwift-indoor-specialist Zommunique: https://thezommunique.com/ The Zommunique' has become a reputable...
TriDoc Jeff Sankoff is the TriDoc, an emergency physician, triathlete and USAT and Ironman University certified triathlon coach. Jeff is an accomplished triathlete with...
