What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Professional Grade Supplements for WiseAthletes About the guest: Olle Johansson, PhD, is a former associate professor at the department of neuroscience, Karolinska Institutet. His...
Our topic today is mushrooms, and whether mushrooms are a missing element in the older athletes’ arsenal of performance, recovery, and longevity. Helping Glen...
Professional Supplements for Wise Athletes About the guest: Matt Fitzgerald Author of over 30 books on running & endurance Matt Fitzgerald, a certified sports...
