What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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This is episode 37 with Shawn Anderson, who is just back from a 250 mile trek across Spain. Shawn is a guy who does...
Fullscript for WiseAthletes This isn’t the sort of topic I usually cover on the Wise Athletes podcast but it should be. Enjoy my talk...
Professional Grade Supplements for WiseAthletes About the guest: Bob Seebohar is a board-certified specialist in sport dietetics, an exercise physiologist, a strength and conditioning...
