What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Today we will hear from Brian Hannon, the owner / mechanic at Boulder Bicycle Works, which just happens to be my favorite bike maintenance...
Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete. Health, Redefined....
Pro Level Supplements for WiseAthletes Should I take TRT? Should my testosterone be higher? I've been thinking about testosterone for 15 years, and of...
