What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Professional Grade Supplements for WiseAthletes We all want a healthy heart, lungs, and brain. Can you guess at the single behavior that connects the...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Dr. Stephen Black, CEO and Owner of Rocky Mountain Human Performance Center. Stephen...
A-Fib in Endurance Athletes…part 2 Hello and welcome. You are listening to the Wise Athletes podcast, where we invite you to join our journey...
