# 2 - Recovery: Why is it so hard to do right?

Episode 2 November 15, 2020 00:51:22
# 2 - Recovery:  Why is it so hard to do right?
wise athletes podcast
# 2 - Recovery: Why is it so hard to do right?

Nov 15 2020 | 00:51:22

/

Show Notes

What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes?   Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.

Health, Redefined. by Thorne

When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

Other Episodes

Episode 174

November 01, 2025 01:00:25
Episode Cover

#174 | Dodging Dementia in the Older Athlete | Amanda Wiggins, PhD

Professional Supplements for Wise Athletes (click to see the always discount) Amanda Wiggins, PhD Amanda Wiggins completed a BSc(Hons) in Neuroscience at University of...

Listen

Episode 27

April 28, 2021 00:35:57
Episode Cover

#27 - World's First AI-Powered Online Bike Fit with Jesse Jarjour of MyVeloFit

Today Glen and I are joined by Jesse Jarjour of MyVeloFit, the recently publicized “ World’s First AI Powered Online Bike Fit.”  I tried...

Listen

Episode 179

March 01, 2026 01:08:01
Episode Cover

#179 | TRT: Less is More | Nayan Patel PharmD

Professional Supplements for Wise Athletes (click to see the "always on" discount) Nayan Patel, PharmD Doctor of Pharmacy (PharmD) degree from the University of...

Listen