What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Fullscript for WiseAthletes This is part 2 of my bone health exploration, and this time the question is what should I do if I...
Improving bone health through nutrition and exercise...advice from Melissa Rittenhouse PhD, endurance athlete, registered dietitian, certified specialist in sports dietetics, PhD in Exercise Physiology....
Professional Supplements for Wise Athletes (click to see the huge "always on" discount) Affordable (best pricing by far) Blood Testing at GoodLabs (use code...
