What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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I'm sure you've heard something, somewhere about magnetic field therapies providing pain and healing through noninvasive anti-inflammatory effects. To my ears, this all sounded...
Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy...
Today, we are joined by Mindee Stevenson, who is the current masters world champion in the team pursuit. Mindee has been winning races on...