What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Professional Grade Supplements for WiseAthletes About the Guest Roger Seheult, MD, MedCram Co-Founder & Instructor (MedCram.com website) Dr. Seheult is currently an Associate Clinical...
The journey to happiness always includes a bicycle. And a bicycle that fits you is the most important part. A bike is a marvelous...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Discussion Summary: Today I am pleased to present episode #64 with one of...
