What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Professional Supplements for Wise Athletes (click to see the "always on" discount) Brendan Egan, PhD Associate Professor of Sport & Exercise Physiology at Dublin...
I just re-listened to this episode from 3 years ago with Charlie Merrill, PT as a part of my preparation for another amazing episode...
Professional Grade Supplements for WiseAthletes About the guest: Mark Faulkner, President & Founder of Vireo Systems. After graduating college with a degree in physics,...
