What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Professional Grade Supplements for WiseAthletes About the guest: Dr. Gillett enjoys providing holistic individualized care to his patients. His practice includes preventative medicine, aesthetics,...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Nasal breathing is not a trick or hack to get an unnatural advantage. ...
Bike Fitting has always seemed like a high art. There is definitely something to it, and a few bike fitters seem to have it...
