What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Topics Tendon vs. "Under the kneecap" painHow to tell what the problem isHow to deal with the painHow to build back to low or...
Professional Grade Supplements for WiseAthletes About the guest: Rick Olderman, a licensed physical therapist with over 25 years of experience, is a best-selling author...
Professional Grade Supplements for WiseAthletes About the guest: Gage Banks's expertise encompasses the complex relationships between airway function, hearing, vision, dental occlusion (how teeth...