What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Who is Dr. Adam Bataineh? Adam Bataineh, MD: Internal medicine doctor focused on...
Pro Level Supplements & At-Home Tests for WiseAthletes We’ve all heard about anemia and iron deficiencies hurting our athletic performance and our overall energy...
Back when I was a mountaineer and rock climber, and looking for funny but true sayings to help guide me in moments of need…moments...
