What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Discussion Summary: Today I am pleased to present episode #64 with one of...
Fullscript for WiseAthletes Pain is a terrible word. Four little letters that I used to believe mean I can't or I'm broken or worse....
Dr. Miele Bio Dr. Miele runs her own business ‘Mind over Body Athletics, LLC’ in which she trains and consults athletes and coaches in...
