What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
drsusieg.com DR. SUSIE GRONSKI — Licensed doctor of physical therapy since 2010Certified pelvic rehabilitation practitionerSex counselor and AASECT certified sexuality educator (University of Michigan...
Professional Grade Supplements for WiseAthletes About the guest: Bob Seebohar is a board-certified specialist in sport dietetics, an exercise physiologist, a strength and conditioning...
Tracking your biological age factors is the best way to zero-in on what works to improve your athletic performance, and extend your own healthy...
