# 2 - Recovery: Why is it so hard to do right?

Episode 2 • November 15, 2020 • 00:51:22
# 2 - Recovery: Why is it so hard to do right?
wise athletes podcast
# 2 - Recovery: Why is it so hard to do right?

Nov 15 2020 | 00:51:22

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Show Notes

What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes?   Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.

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