What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
My Talk with Dr. Luks Dr. Luks is a top Orthopedic Surgeon and Sports Medicine Physician who is also a masters endurance athlete. Dr...
Sports Hypnosis Sports Hypnosis is not the magic show you’ve seen in the movies or on TV. Sports hypnosis is a form of mental...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Dr. Egan is an expert in skeletal muscle function and adaptation during aging....
