What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Professional Supplements for Wise Athletes (click to see the always discount) Dr Ted Naiman Bio: Dr. Ted Naiman is a board-certified Family Medicine physician...
Glen and I are joined once again by Jeff Winkler of Winkler Cycling (winklercycling.com) in Boulder, Colorado. You’ll recall that Jeff is a Category...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Who is Dr. Adam Bataineh? Adam Bataineh, MD: Internal medicine doctor focused on...
