What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Listen in as Matt and I explore his knowledge of the psychology of suffering...or dealing with discomfort in sport. Few people manage to reach...
A-Fib in Endurance Athletes…part 1 Hello and welcome. You are listening to the Wise Athletes podcast, where we invite you to join our journey...
Fullscript for WiseAthletes For centuries the search for eternal youth or elongated life has been a frequent topic of various myths and legends from...