What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Professional Grade Supplements for WiseAthletes Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your...
Can you achieve greater endurance with improved chest expansion? Today’s WiseAthletes episode is with Bob Prichard of Somax Performance Institute. Bob, Glen and I...
Back when I was a mountaineer and rock climber, and looking for funny but true sayings to help guide me in moments of need…moments...
