What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel and I discuss this critical topic for older athletes.
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Steve Hendricks, author of The Oldest Cure in the World. Stevehendricks.org/ Bookshop.org
Glen and I are joined today by Inspirational athlete, Triny Willerton, who is the founder of ItCouldBeMe (itcouldbeme.org), a non-profit on a mission to...
Today we are talking with Daniel Tawfik about the emerging longevity medicine industry in which his company, Healthspan, is a leading provider. This conversation...
