#3 - A Deeper Dive on Recovery

Episode 3 • November 20, 2020 • 00:53:37
#3 - A Deeper Dive on Recovery
wise athletes podcast
#3 - A Deeper Dive on Recovery

Nov 20 2020 | 00:53:37

/

Show Notes

How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.

Health, Redefined. by Thorne

When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

Other Episodes

Episode 73

August 14, 2022 • 01:00:11
Episode Cover

#73 -- An Easy End to Pain w/Rick Olderman, PT

Orthopedic Physical Therapist -- Rick Olderman  Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience who specializes in...

Listen

Episode 17

February 17, 2021 • 00:58:25
Episode Cover

#17 - Biggest Mistakes by Masters Athletes

Glen and I are joined once again by Jeff Winkler of Winkler Cycling (winklercycling.com) in Boulder, Colorado.  You’ll recall that Jeff is a Category...

Listen

Episode 108

August 19, 2023 • 00:52:51
Episode Cover

# 108 | Red & NIR Light Therapy Really Works, But How? | Dr Zulia Frost

Red Light & Near-Infrared Light Therapy delivers amazing healing and pain-relief along with many other benefits Dr. Zulia Frost Dr. Zulia Frost is a...

Listen