#3 - A Deeper Dive on Recovery

Episode 3 November 20, 2020 00:53:37
#3 - A Deeper Dive on Recovery
wise athletes podcast
#3 - A Deeper Dive on Recovery

Nov 20 2020 | 00:53:37

/

Show Notes

How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.

Health, Redefined. by Thorne

When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

Other Episodes

Episode 39

September 09, 2021 00:56:59
Episode Cover

#39 - Sports Hypnosis with Wendi Friesen, CHT

Sports Hypnosis Sports Hypnosis is not the magic show you’ve seen in the movies or on TV.  Sports hypnosis is a form of mental...

Listen

Episode 134

May 12, 2024 00:55:09
Episode Cover

#134 | Testosterone Envy & Longevity | Rick Cohen MD

Pro Level Supplements for WiseAthletes Should I take TRT? Should my testosterone be higher? I've been thinking about testosterone for 15 years, and of...

Listen

Episode 106

August 05, 2023 01:02:59
Episode Cover

#106 -- Pain-free Cycling w/Kevin Schmidt PT, MSPT, PedalPT

The journey to happiness always includes a bicycle. And a bicycle that fits you is the most important part. A bike is a marvelous...

Listen