How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Professional Supplements for Wise Athletes (click to see the "always on" discount) Jim Martin – The Cycling Scientist Dr. Jim Martin is a life-long...
Professional Supplements for Wise Athletes (click to see the always discount) About the guest: Frank Schwartz, Nant'an (CEO) of F3 Nation Frank Schwartz, known...
Episode 86 (this episode) Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87: Part 2: deep dive into...