#3 - A Deeper Dive on Recovery

Episode 3 November 20, 2020 00:53:37
#3 - A Deeper Dive on Recovery
wise athletes podcast
#3 - A Deeper Dive on Recovery

Nov 20 2020 | 00:53:37

/

Show Notes

How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.

Health, Redefined. by Thorne

When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

Other Episodes

Episode 76

September 19, 2022 00:54:54
Episode Cover

#76 - Body Composition & Sports Performance w/Matt Fitzgerald

Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two...

Listen

Episode 131

April 14, 2024 00:54:25
Episode Cover

#131 | Winning with Supplements | Jeff Gladd, MD

Fullscript for WiseAthletes I think it is clear that nutritional supplements are a useful and medically legitimate way for me to meet my nutritional...

Listen

Episode 13

January 22, 2021 00:57:56
Episode Cover

#13 - Racing on Zwift: For Fun, Fitness & Safety

Today, Glen and I are joined by Jeff Winkler of Winkler Cycling in Boulder, Colorado.  Jeff is a Category 1 USAC coach who has...

Listen