How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.
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Professional Supplements for Wise Athletes (click to see the always discount) Amanda Wiggins, PhD Amanda Wiggins completed a BSc(Hons) in Neuroscience at University of...
Steve Hendricks, author of The Oldest Cure in the World. Stevehendricks.org/ Bookshop.org
Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Outline of Discussion – Year-Round Strength Training is a non-negotiable requirement for masters...