How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.
When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts).
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Who is Dr. John Day? Dr. John Day is a cardiologist specializing in...
Fullscript for WiseAthletes This isn’t the sort of topic I usually cover on the Wise Athletes podcast but it should be. Enjoy my talk...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Our Guest Today: Chris Schwenker, P.T.: “Indoor Virtual Cycling is the evolution of...