How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.
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Your body has adapted to sitting in a chair. Learn how to become strong again for life, and how to capture more power on...
Today Glen and I are joined by Jesse Jarjour of MyVeloFit, the recently publicized “ World’s First AI Powered Online Bike Fit.” I tried...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) http://rockymountainhpc.com/dr.-black.html Dr. Stephen Black is the CEO and Owner of Rocky Mountain Human...