#3 - A Deeper Dive on Recovery

Episode 3 November 20, 2020 00:53:37
#3 - A Deeper Dive on Recovery
wise athletes podcast
#3 - A Deeper Dive on Recovery

Nov 20 2020 | 00:53:37

/

Show Notes

How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.

Health, Redefined. by Thorne

When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

Other Episodes

Episode 164

May 18, 2025 01:10:02
Episode Cover

# 164 | Medicine Impact on Athletic Performance | TriDoc, Dr Jeff Sankoff

Professional Grade Supplements for WiseAthletes About the guest: The TriDoc Podcast is a bi-weekly show hosted by Dr. Jeff Sankoff, the host of the...

Listen

Episode 123

January 21, 2024 00:33:42
Episode Cover

#123 | Inspiring Stories of Older Athletes | Lauren Hurst

Fullscript for WiseAthletes This isn’t the sort of topic I usually cover on the Wise Athletes podcast but it should be.  Enjoy my talk...

Listen

Episode 135

May 26, 2024 01:05:52
Episode Cover

#135 | What's your Healthy Fat %? | Vyvyane Loh MD

Pro Level Supplements for WiseAthletes If you look around you can see that body fatness is a bigger problem now than it used to...

Listen