#3 - A Deeper Dive on Recovery

Episode 3 November 20, 2020 00:53:37
#3 - A Deeper Dive on Recovery
wise athletes podcast
#3 - A Deeper Dive on Recovery

Nov 20 2020 | 00:53:37

/

Show Notes

How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on episode 3 of the Wise Athletes podcast with Dr. Glen Winkel and Joe Lavelle.

Health, Redefined. by Thorne

When you log in please use link https://www.thorne.com/u/moxiemoms and create an account. You will receive 20% off all products except bundles (buy items separately to receive the discount) and tests (small margins on incredible tests so they are unable to offer discounts). 

Other Episodes

Episode 8

December 27, 2020 00:53:28
Episode Cover

#8 - Sarah Fader of Speed Logic: FTP is NOT enough

Today we will hear from Sarah Fader, owner and coach at Speed Logic, which provides provides Olympic Caliber Cycling coaching, specializing in Speed, Power,...

Listen

Episode 148

November 09, 2024 00:55:29
Episode Cover

#148 | Adventure for Life | Brian Keane

Professional Grade Supplements for WiseAthletes Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and finding your...

Listen

Episode 5

December 06, 2020 00:53:15
Episode Cover

#5 - Strength Training with Erin Carson

On episode 5 of the Wise Athletes podcast, Dr. Glen Winkel and I are joined by Erin Carson, Owner of ECFIT and RallySport to...

Listen