Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results.
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My motivation to starting Wise Athletes was to uncover knowledge that would help older athletes like myself to slow the progression of the symptoms...
...it's a fool's errand to try and make older people young. But it's enormously fun to try and make older people fast. That's fun....
Recovery from too much exercise or stress in life can be a hard problem to solve. Trying hard to relax is not only an...
