Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results.
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What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen...
Topics in today’s episode: How can the cyclist be safer on the road?How can the cyclist get justice (and compensation) if injured in a...
Sports Hypnosis Sports Hypnosis is not the magic show you’ve seen in the movies or on TV. Sports hypnosis is a form of mental...