Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results.
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Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) This is a shortened version of Episode 50 (1.5 hours long)….I cut out...
Professional Supplements for Wise Athletes (click to see the always discount) Hunter Allen Bio: Hunter Allen, ex-pro cyclist, coach and author has recently authored...
What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen...
