Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results.
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...it's a fool's errand to try and make older people young. But it's enormously fun to try and make older people fast. That's fun....
Recovery from too much exercise or stress in life can be a hard problem to solve. Trying hard to relax is not only an...
On episode 5 of the Wise Athletes podcast, Dr. Glen Winkel and I are joined by Erin Carson, Owner of ECFIT and RallySport to...
