Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results.
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Glen and I are joined once again by Jeff Winkler of Winkler Cycling (winklercycling.com) in Boulder, Colorado. You’ll recall that Jeff is a Category...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 2 of 3 with Dr Jowdy. Part 1 -- An introduction to...
In part 1 (Episode 24) of this 2-part series about what to do in the 24 hours before a race or big event, we...
