#7 - Brian Hannon of Boulder Bicycle Works: Bike Maintenance Guru

Episode 7 December 16, 2020 01:01:49
#7 - Brian Hannon of Boulder Bicycle Works:  Bike Maintenance Guru
wise athletes podcast
#7 - Brian Hannon of Boulder Bicycle Works: Bike Maintenance Guru

Dec 16 2020 | 01:01:49

/

Show Notes

Today we will hear from Brian Hannon, the owner / mechanic at Boulder Bicycle Works, which just happens to be my favorite bike maintenance and repair shop.  I’ve been a customer of Brian’s for several years now; I have learned to respect his deep knowledge of bikes and come to lean on him more and more.  Of course Brian is a very knowledgeable and capable bike guy, but it turns out his cycling roots go back a long way and cover big chunks of the globe.  I shouldn’t have been so surprised but I was, and I bet you’ll be amazed as well. 

We asked Brian to join us on Wise Athletes to share his wisdom about bike maintenance.  I have often found the watch-like nature of today’s high-end bikes to be frustrating when I wasn’t just simply amazed at how awesome these machines can be.  Brian reveals the low hanging fruit / the stuff that even I can manage to do to keep my bike working well and safely without spending a lot of money.  Listen in as we hear Brian’s story and benefit from his wisdom.

As always, Glen and I hope you find this information helpful in your quest to become a wise athlete.

Brian’s recommended products:

(1) Rohloff Caliber 2 chain wear indicator.   This tool will last a lifetime, is quick and easy to use and instantly shows how much wear you have on your chain.
(2) Park Tool ATD-1.2 adjustable Torque Driver.  This is great for home use.  Will do the common toque specs for stem/bar fasteners and includes all the common bits.
(3) Squirt Lube (wax based dry lube).  For petroleum based dry lubes I like Rock-N-Roll Absolute Dry.

Contact info:

www.boulderbicycleworks.com

2886 Bluff St.Boulder, CO 80301

720.287.2884  

https://www.facebook.com/boulderbicycleworksbikeshop
https://www.instagram.com/boulderbicycleworks/

Other Episodes

Episode 66

May 15, 2022 00:51:44
Episode Cover

#66 -- Electrical Muscle Stimulation (EMS) for Training & Recovery w/Derek Hansen

Derek Hansen is one of very few expert in using electronic muscle stimulation. WiseAthletes talks to Derek to finally understand how to get real...

Listen

Episode 45

November 06, 2021 01:04:49
Episode Cover

#45 -- Build Strong Habits with Samuel Salzer

Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Build strong habits to find the consistency you need to create the life...

Listen

Episode 17

February 17, 2021 00:58:25
Episode Cover

#17 - Biggest Mistakes by Masters Athletes

Glen and I are joined once again by Jeff Winkler of Winkler Cycling (winklercycling.com) in Boulder, Colorado.  You’ll recall that Jeff is a Category...

Listen