SBT GRVL is a world-class gravel race experience held on the amazing gravel roads in and around the iconic Steamboat Springs, CO. The combination of the great views and fun people make for an unforgettable gravel riding experience. Listen in as Glen and I talk to Amy Charity about the 2021 SBT GRVL (Steamboat Gravel race). She even reveals how you might guarantee a spot in the 2022 event.
Amy Charity is an American professional racing cyclist. She rode for the Optum-Kelly Benefit Strategies team. She raced in the 2015 UCI Road World Championships. Wikipedia
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Outline of Discussion Rules: SimpleMinimal effective dose — Be patient Goals: Do no...
Andy Blow Bio Andy Blow is a Sports Scientist with a BSc Honours degree in Sports and Exercise Science from the University of Bath....
On episode 5 of the Wise Athletes podcast, Dr. Glen Winkel and I are joined by Erin Carson, Owner of ECFIT and RallySport to...