#129 | Optimal Human & Bone Health | Dr Doug Lucas DO

Episode 129 March 24, 2024 01:18:57
#129 | Optimal Human & Bone Health | Dr Doug Lucas DO
wise athletes podcast
#129 | Optimal Human & Bone Health | Dr Doug Lucas DO

Mar 24 2024 | 01:18:57

/

Show Notes

Fullscript for WiseAthletes

This is part 2 of my bone health exploration, and this time the question is what should I do if I have osteoperosis? Is it game over? No. Absolutely not. But you will need to work hard to recover the bone health you lost.

Doug Lucas, DO, Board Certified Orthopedic Surgeon and Anti-Aging Specialist, will give you insight into the lifestyle, nutrition, testing, and medical solutions for Osteoporosis management and yes, possibly, even reversal. Avoiding pharmaceuticals if at all possible.

Dr Doug Lucas is a double board certified physician specializing in optimizing healthspan and bone health. Seven years after completing his training at Stanford and starting his career as an orthopedic surgeon Dr Doug left the traditional medical model to pursue a second fellowship and board certification in anti-aging and regenerative medicine and achieve the status of fellow in Anti-Aging and Metabolic Medicine.

Dr Doug has gone on to build a team of experts to help optimize patient's health and help them to live better, longer. The vision has come to fruition with 100s of patients seeing success by reversing chronic diseases like osteoporosis and diabetes but also by improving energy, performance and vitality.

Bullet points

Related info and episodes:

More Dr Doug Lucas info:

Want to support the show?

If you are enjoying WiseAthletes, a great way to support the show is by leaving a review on the Apple Podcasts. It only takes a minute and helps more people find the episodes.

And, checkout the discount codes provided by show guests who offer unique products that I or Glen use. Click here: DISCOUNTS

Other Episodes

Episode 169

July 13, 2025 00:45:20
Episode Cover

#169 | A Big Life | Adrian Kelly

Professional Supplements for Wise Athletes (click to see the always discount) Do you feel like you are drifting through life always waiting on something?...

Listen

Episode 122

January 13, 2024 00:58:19
Episode Cover

#122 | How to Stay Young (or Die Laughing) | Bill Gifford

Fullscript for WiseAthletes I often say I don't want to LIVE forever, I just don't want to stop having fun. Today on episode 122...

Listen

Episode 114

October 26, 2023 01:02:31
Episode Cover

#114 | Moringa -- The Miracle Tree | Lisa Curtis & Dr Jed Fahey

Moringa is known as the miracle tree because of its many beneficial features, which include: it helps to increase the blood antioxidants and reduce...

Listen