Latest Episodes
40
#40 - Power Meter? Find your Superpower with Hunter Allen
Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Power meters are everywhere, but few people really know how to use one...
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#39 - Sports Hypnosis with Wendi Friesen, CHT
Sports Hypnosis Sports Hypnosis is not the magic show you’ve seen in the movies or on TV. Sports hypnosis is a form of mental...
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#38 - Truth in Strength Training for Masters Cyclists with Menachem Brodie
Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Outline of discussion – How to really use strength training to improve endurance...
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#37 - An Adventurous Heart with Shawn Anderson
This is episode 37 with Shawn Anderson, who is just back from a 250 mile trek across Spain. Shawn is a guy who does...
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#36 - Dr. Jeff Sankoff (TriDoc) on Masters Athletic Performance
TriDoc Jeff Sankoff is the TriDoc, an emergency physician, triathlete and USAT and Ironman University certified triathlon coach. Jeff is an accomplished triathlete with...
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#35 - Personalized Health & Athletic Performance with Gil Blander, PhD
The Science and Practice of Extending Healthspan and Athletic Performance Longevity for Older Athletes via Biomarker and DNA Analysis Today’s WiseAthletes episode is with...