A licensed doctor of physical therapy, certified pelvic rehabilitation practitioner, international teacher, and creator of one-to-one and self-paced health programs that help men with pelvic pain become experts in treating themselves.
5 S’sThe major health knock on cycling has been its potentially negative effects on pelvic health. Rigorous training on a thin bicycle saddle (seat) can cause unwanted rubbing and prolonged pressure that leads to decreased blood flow.
In men, cycling has been linked to testicular pain, numbness, and infertility in extreme cases. In women, unchecked pelvic distress can lead to pain, incontinence and girdle distress.
Pelvic Issues:Previous Wise Athletes episode mentioned in discussion with Dr. Gronski
A-Fib in Endurance Athletes…part 2 Hello and welcome. You are listening to the Wise Athletes podcast, where we invite you to join our journey...
Glen and I are joined today by Inspirational athlete, Triny Willerton, who is the founder of ItCouldBeMe (itcouldbeme.org), a non-profit on a mission to...
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Outline of Discussion Rules: SimpleMinimal effective dose — Be patient Goals: Do no...