Certified Mental Performance Consultant through the Association for Applied Sport Psychology and co-author of the book Rebound
Carrie has helped athletes achieve amazing athletic accomplishments – things they never thought were possible for them. She's worked with athletes that get so nervous before competition they wondered if they should quit; now those same athletes show up to their events and not only perform well, but actually enjoy it! She's worked with injured athletes through their recovery and helped them return to their sport only to have their greatest season yet.
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Recovery from too much exercise or stress in life can be a hard problem to solve. Trying hard to relax is not only an...
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Mental fitness is much like physical fitness in many ways. As athletes we are also human beings living in a stressful world. Building mental...