Glen and I are joined today by Rob Andrew and Joseph Vigil of Cyclists 4 Community. C4C was founded only 7 years ago; how C4C has accomplished so much in such a short time is a fascinating story of camaraderie and generosity and determination to make cycling safer on the roads of Boulder county. If you are in the Boulder County area, you have to hear Rob and Joseph tell the C4C story. If you live in another city or state and want to make your community better for cyclists, you also need to hear this. Maybe you’ve heard of Wednesday Morning Velo? Listen in to hear the whole amazing story.
Rob Andrew
Joseph VigilOutline of Discussion:
Rym Selmi, the inventory of Miiro Chocolate. The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefree childlike...
On episode 5 of the Wise Athletes podcast, Dr. Glen Winkel and I are joined by Erin Carson, Owner of ECFIT and RallySport to...
Episode 86 (this episode) Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87: Part 2: deep dive into...