I think it is clear that nutritional supplements are a useful and medically legitimate way for me to meet my nutritional needs and support my efforts to be a strong athlete for a long time. Yet, the question of which nutritional supplements to buy turns out to be much more complicated than it appears … my conversation today will make that challenge less overwhelming.
If you have ever dared to wonder if that nutritional supplement you have been taking for the last year with no or little effect really contains the real botanical or amino acid or whatever you wanted and expected, then you have already realized you have no idea and no way to find out.
Sure, you can use 3rd party services like ConsumerLab but that can’t tell you if the bottle in your hand is the same as the one they tested. So what is a wise athlete to do?
Today on episode 131 I am interviewing Dr Jeff Gladd who is a medical doctor with his own clinic and the chief medical officer of Fullscript, a wholesale nutritional supplement fulfillment service serving over 6 million patients through 100,000 healthcare providers. Dr Gladd knows the ins and outs of the nutritional supplement business, and he shares his tips for how to find brands and to source product that provides the best chance of having the purity and potency you and I seek. And he also shared his advice on specific supplements for the older athlete.
And be sure to explore the WiseAthletes Fullscript site where you can see for yourself if the product selection and pricing is as good as the quality control offered by FullScript. I am no longer buying from Amazon as I have done for years. It's time for me to make sure I am getting the purity and potency I need.
As Chief Medical Officer, Dr. Jeffrey Gladd advises on company and product direction with the perspective of integrative and family medicine. In 2010, Dr. Gladd opened GladdMD Integrative Medicine, blending health-promoting care with high access technology. In 2011, he created and launched the web’s first nutrient depletion tool, www.mytavin.com. Dr. Gladd is a sought after speaker in his field, speaking at TEDx and being featured in various industry publications.
Dr. Gladd has been featured in:
If you are enjoying WiseAthletes, a great way to support the show is by leaving a review on the Apple Podcasts. It only takes a minute and helps more people find the episodes.
Listen in as Matt and I explore his knowledge of the psychology of suffering...or dealing with discomfort in sport. Few people manage to reach...
Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) Matthew Smith, DC, CES Dr. Matt Smith is a sports chiropractor, strength coach,...
Brad Stanfield, MD Today on episode #69, I talk with Dr. Brad Stanfield, a medical doctor and searcher for ways to optimize longevity. This...