#78 -- Bone Health Plus w/Melissa Rittenhouse PhD

Episode 78 October 15, 2022 00:49:38
#78 -- Bone Health Plus w/Melissa Rittenhouse PhD
wise athletes podcast
#78 -- Bone Health Plus w/Melissa Rittenhouse PhD

Oct 15 2022 | 00:49:38

/

Show Notes

Improving bone health through nutrition and exercise...advice from Melissa Rittenhouse PhD, endurance athlete, registered dietitian, certified specialist in sports dietetics, PhD in Exercise Physiology.

sportsandwellnessnutrition.com/

Melissa Rittenhouse PhD, RD, CSSD.

Dr Rittenhouse has been practicing in the areas of sports nutrition and human performance since 2002. She is a sports dietitian, and a Road Runners Club of America (RRCA) certified coach. She participated in the 2004, 2008 and 2012 Olympic Marathon Trials.

Other Episodes

Episode 28

May 09, 2021 00:59:19
Episode Cover

#28 - 24-Hour Countdown: How to be ready for your race

In part 1 (Episode 24) of this 2-part series about what to do in the 24 hours before a race or big event, we...

Listen

Episode 175

November 30, 2025 00:58:19
Episode Cover

#175 | Misfiring Mitochondria | Hemal Patel PhD

Professional Supplements for Wise Athletes (click to see the "always on" discount) Hemal H. Patel, PhD Professor & Vice-Chair for Development and Advancement Director,...

Listen

Episode 71

July 12, 2022 00:58:03
Episode Cover

#71 -- Framework for Durability w/Dr Nick DiNubile

"How to get an Extended Warranty on your body." Dr. Nick DiNubile is an Orthopaedic Surgeon specializing in Sports Medicine and is a Clinical...

Listen