Improving bone health through nutrition and exercise...advice from Melissa Rittenhouse PhD, endurance athlete, registered dietitian, certified specialist in sports dietetics, PhD in Exercise Physiology.
sportsandwellnessnutrition.com/
Melissa Rittenhouse PhD, RD, CSSD.Dr Rittenhouse has been practicing in the areas of sports nutrition and human performance since 2002. She is a sports dietitian, and a Road Runners Club of America (RRCA) certified coach. She participated in the 2004, 2008 and 2012 Olympic Marathon Trials.
Professional Grade Supplements for WiseAthletes Mitochondria are the powerhouse of the cell....yes, but what does that mean? What can we do, as Wise Athletes,...
Topics covered Use of protein for maintenance and building muscle when combined with exercise How much protein? Timing? Use of supplementation? What else is...
Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan...