#78 -- Bone Health Plus w/Melissa Rittenhouse PhD

Episode 78 October 15, 2022 00:49:38
#78 -- Bone Health Plus w/Melissa Rittenhouse PhD
wise athletes podcast
#78 -- Bone Health Plus w/Melissa Rittenhouse PhD

Oct 15 2022 | 00:49:38

/

Show Notes

Improving bone health through nutrition and exercise...advice from Melissa Rittenhouse PhD, endurance athlete, registered dietitian, certified specialist in sports dietetics, PhD in Exercise Physiology.

sportsandwellnessnutrition.com/

Melissa Rittenhouse PhD, RD, CSSD.

Dr Rittenhouse has been practicing in the areas of sports nutrition and human performance since 2002. She is a sports dietitian, and a Road Runners Club of America (RRCA) certified coach. She participated in the 2004, 2008 and 2012 Olympic Marathon Trials.

Other Episodes

Episode 176

January 17, 2026 01:06:10
Episode Cover

#176 | Truth in Cycling | Jim Martin PhD

Professional Supplements for Wise Athletes (click to see the "always on" discount) Jim Martin – The Cycling Scientist Dr. Jim Martin is a life-long...

Listen

Episode 135

May 26, 2024 01:05:52
Episode Cover

#135 | What's your Healthy Fat %? | Vyvyane Loh MD

Pro Level Supplements for WiseAthletes If you look around you can see that body fatness is a bigger problem now than it used to...

Listen

Episode 58

February 16, 2022 01:04:37
Episode Cover

#58 -- Is Sugar Really so Bad? (Richard Johnson, MD)

Discussion Summary: For many years now, I have been hearing that fructose, a component of table sugar and HFCS, is a particularly bad actor...

Listen