#78 -- Bone Health Plus w/Melissa Rittenhouse PhD

Episode 78 October 15, 2022 00:49:38
#78 -- Bone Health Plus w/Melissa Rittenhouse PhD
wise athletes podcast
#78 -- Bone Health Plus w/Melissa Rittenhouse PhD

Oct 15 2022 | 00:49:38

/

Show Notes

Improving bone health through nutrition and exercise...advice from Melissa Rittenhouse PhD, endurance athlete, registered dietitian, certified specialist in sports dietetics, PhD in Exercise Physiology.

sportsandwellnessnutrition.com/

Melissa Rittenhouse PhD, RD, CSSD.

Dr Rittenhouse has been practicing in the areas of sports nutrition and human performance since 2002. She is a sports dietitian, and a Road Runners Club of America (RRCA) certified coach. She participated in the 2004, 2008 and 2012 Olympic Marathon Trials.

Other Episodes

Episode 19

March 06, 2021 01:00:23
Episode Cover

#19 - Nutrition for Recovery with EC Synkowski

The perfect nutrition plan is so simple that there are obviously no oversights, not so complex that there are no obvious oversights. (borrowed from...

Listen

Episode 9

December 29, 2020 00:55:25
Episode Cover

#9 - Pedaling a Bike: Glute your way to bigger power & less fatigue

Today we will hear from our own Dr Glen Winkel about an innovative pedaling technique he developed from his experience with speed skating.  Glen...

Listen

Episode 103

July 02, 2023 00:46:21
Episode Cover

#98 --MyVeloFit: Professional Quality Bike Fit from Home w/Jesse Jarjour

Leveraging Computer Vision & AI via your Mobile Phone! The technology behind MyVeloFit has been designed to identify the same body segments and joint...

Listen