#61 -- Mental Flexibility, Doug Jowdy, PhD

Episode 61 • March 04, 2022 • 01:00:18
#61 -- Mental Flexibility, Doug Jowdy, PhD
wise athletes podcast
#61 -- Mental Flexibility, Doug Jowdy, PhD

Mar 04 2022 | 01:00:18

/

Show Notes

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Episode 2 of 3 with Dr Jowdy.

Website: https://www.drdougjowdy.com

Book: Gold Medal Mind: https://www.goldmedalmind.com

Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations

Other Episodes

Episode 28

May 09, 2021 • 00:59:19
Episode Cover

#28 - 24-Hour Countdown: How to be ready for your race

In part 1 (Episode 24) of this 2-part series about what to do in the 24 hours before a race or big event, we...

Listen

Episode 101

July 14, 2023 • 00:43:05
Episode Cover

#101 -- Biometric Scorecard: Personalized Health & Longevity w/Chris Wikman

Tracking your biological age factors is the best way to zero-in on what works to improve your athletic performance, and extend your own healthy...

Listen

Episode 171

August 01, 2025 • 00:56:02
Episode Cover

#171 | Managing Glucose for Athletes | Hunter Allen, Peaks Coaching Group

Professional Supplements for Wise Athletes (click to see the always discount) Hunter Allen Bio: Hunter Allen, ex-pro cyclist, coach and author has recently authored...

Listen