#61 -- Mental Flexibility, Doug Jowdy, PhD

Episode 61 March 04, 2022 01:00:18
#61 -- Mental Flexibility, Doug Jowdy, PhD
wise athletes podcast
#61 -- Mental Flexibility, Doug Jowdy, PhD

Mar 04 2022 | 01:00:18

/

Show Notes

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Episode 2 of 3 with Dr Jowdy.

Website: https://www.drdougjowdy.com

Book: Gold Medal Mind: https://www.goldmedalmind.com

Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations

Other Episodes

Episode 11

January 08, 2021 00:33:17
Episode Cover

#11 - Endurance Athlete's A-Fib, Part 2

A-Fib in Endurance Athletes…part 2 Hello and welcome.  You are listening to the Wise Athletes podcast, where we invite you to join our journey...

Listen

Episode 32

June 24, 2021 00:56:55
Episode Cover

#32 - Helping Older Athletes Feel Young Again with Dr. Mike T Nelson

My motivation to starting Wise Athletes was to uncover knowledge that would help older athletes like myself to slow the progression of the symptoms...

Listen

Episode 107

August 12, 2023 01:02:57
Episode Cover

#107 -- Dr Phil Maffetone: Using Music for a Better Brain & Body

Song Credit: Twice in One Lifetime by Phil Maffetone Dr Phil Maffetone Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a...

Listen