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Episode 2 of 3 with Dr Jowdy.
Website: https://www.drdougjowdy.com
Book: Gold Medal Mind: https://www.goldmedalmind.com
Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations
Paul says that the science of aches, pains, and injuries is surprisingly weird, controversial, and interesting, and his job is to translate it for...
Tracking your biological age factors is the best way to zero-in on what works to improve your athletic performance, and extend your own healthy...
Back when I was a mountaineer and rock climber, and looking for funny but true sayings to help guide me in moments of need…moments...