#61 -- Mental Flexibility, Doug Jowdy, PhD

Episode 61 March 04, 2022 01:00:18
#61 -- Mental Flexibility, Doug Jowdy, PhD
wise athletes podcast
#61 -- Mental Flexibility, Doug Jowdy, PhD

Mar 04 2022 | 01:00:18

/

Show Notes

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Episode 2 of 3 with Dr Jowdy.

Website: https://www.drdougjowdy.com

Book: Gold Medal Mind: https://www.goldmedalmind.com

Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations

Other Episodes

Episode 149

November 17, 2024 01:06:07
Episode Cover

#149 | Near Infrared Light (NIR) is the Missing Puzzle Piece | Scott Zimmerman

WiseAthlete Supplements Hey Everyone, welcome to WiseAthletes, your source for discovering how to flourish as an older athlete, and find your path to longevity...

Listen

Episode 115

November 05, 2023 01:54:35
Episode Cover

#115 | Winning Athletic Longevity | Dr Rick Cohen & Daniel Tawfik of Healthspan

A healthy athlete is a strong athlete, and athletic longevity requires a long life. To achieve our athletic longevity goals, almost all of us...

Listen

Episode 94

June 10, 2023 00:51:13
Episode Cover

#94--Phytonutrients: The 1% that makes ALL the Difference (w/Dr Fahey)

Today we are talking about phytonutrients, which is science speak for the good stuff in plants that isn’t counted as carb, fat or protein,...

Listen