#61 -- Mental Flexibility, Doug Jowdy, PhD

Episode 61 March 04, 2022 01:00:18
#61 -- Mental Flexibility, Doug Jowdy, PhD
wise athletes podcast
#61 -- Mental Flexibility, Doug Jowdy, PhD

Mar 04 2022 | 01:00:18

/

Show Notes

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Episode 2 of 3 with Dr Jowdy.

Website: https://www.drdougjowdy.com

Book: Gold Medal Mind: https://www.goldmedalmind.com

Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations

Other Episodes

Episode 130

April 05, 2024 00:54:48
Episode Cover

#130 | Protecting Lung Health | MeiLan K. Han MD

Fullscript for WiseAthletes Breathing is the essence of life. Yet lung function declines as we age. The chemicals and small particles breathed into our...

Listen

Episode 111

October 01, 2023 00:57:46
Episode Cover

#111 |  Cannabidiol for Better Recovery | Don Moxley of Longevity Labs

Recovery from too much exercise or stress in life can be a hard problem to solve. Trying hard to relax is not only an...

Listen

Episode 46

November 13, 2021 00:58:31
Episode Cover

#46 -- Forestalling Age with Fitness with Dr. Stephen Black

Sponsor: RePowerU — a free fitness practices assessment (a 10-minute questionnaire) http://rockymountainhpc.com/dr.-black.html Dr. Stephen Black is the CEO and Owner of Rocky Mountain Human...

Listen