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Episode 2 of 3 with Dr Jowdy.
Website: https://www.drdougjowdy.com
Book: Gold Medal Mind: https://www.goldmedalmind.com
Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations
Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two...
Listen in as Matt and I explore his knowledge of the psychology of suffering...or dealing with discomfort in sport. Few people manage to reach...
Fullscript for WiseAthletes HRV or heart rate variability has made a come-back in my pursuit of health, longevity, and athletic performance. Years ago I...