Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Episode 2 of 3 with Dr Jowdy.
Website: https://www.drdougjowdy.com
Book: Gold Medal Mind: https://www.goldmedalmind.com
Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations
Fullscript for WiseAthletes The surprising truth is that bone health is one of the key levers of health and longevity for men and women....
Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Power meters are everywhere, but few people really know how to use one...
I asked Dr. Stephen Seiler to join me on Wise Athletes to discuss Athletic Performance Longevity. We discuss his research and speculate about how...