#61 -- Mental Flexibility, Doug Jowdy, PhD

Episode 61 • March 04, 2022 • 01:00:18
#61 -- Mental Flexibility, Doug Jowdy, PhD
wise athletes podcast
#61 -- Mental Flexibility, Doug Jowdy, PhD

Mar 04 2022 | 01:00:18

/

Show Notes

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Episode 2 of 3 with Dr Jowdy.

Website: https://www.drdougjowdy.com

Book: Gold Medal Mind: https://www.goldmedalmind.com

Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations

Other Episodes

Episode 138

July 06, 2024 • 00:54:03
Episode Cover

#138 | Internal Arts: More than Stress Management | Jeff Patterson, author of The Yielding Warrior

Pro Level Supplements for WiseAthletes Jeff Patterson….martial arts expert and author of The Yielding Warrior. After teaching 25,000 students ni his martial arts academy...

Listen

Episode 103

July 20, 2023 • 00:43:17
Episode Cover

#103 -- Better Bloodflow & Healing for the Older Athlete w/Beth Shirley, RPh, CCN

Efficiency in training, in health, and in life comes of finding solutions that solve multiple problems at once. If only there was one thing...

Listen

Episode 40

September 14, 2021 • 01:06:22
Episode Cover

#40 - Power Meter? Find your Superpower with Hunter Allen

Sponsor: RePowerU — FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es Power meters are everywhere, but few people really know how to use one...

Listen