#61 -- Mental Flexibility, Doug Jowdy, PhD

Episode 61 March 04, 2022 01:00:18
#61 -- Mental Flexibility, Doug Jowdy, PhD
wise athletes podcast
#61 -- Mental Flexibility, Doug Jowdy, PhD

Mar 04 2022 | 01:00:18

/

Show Notes

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Episode 2 of 3 with Dr Jowdy.

Website: https://www.drdougjowdy.com

Book: Gold Medal Mind: https://www.goldmedalmind.com

Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations

Other Episodes

Episode 107

August 12, 2023 01:02:57
Episode Cover

#107 -- Dr Phil Maffetone: Using Music for a Better Brain & Body

Song Credit: Twice in One Lifetime by Phil Maffetone Dr Phil Maffetone Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a...

Listen

Episode 142

August 17, 2024 00:54:06
Episode Cover

#142 | Fasting Mimicking to Balance Muscle & Longevity | Joseph Antoun, MD PhD

Professional Grade Supplements & 5-Day FMD Kits for WiseAthletes Like so many people, I have struggled to lose my visceral fat while I have...

Listen

Episode 65

May 07, 2022 00:59:14
Episode Cover

#65 - Optimizing Aging Muscle, w/Brendan Egan, PhD

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Dr. Egan is an expert in skeletal muscle function and adaptation during aging....

Listen