#61 -- Mental Flexibility, Doug Jowdy, PhD

Episode 61 • March 04, 2022 • 01:00:18
#61 -- Mental Flexibility, Doug Jowdy, PhD
wise athletes podcast
#61 -- Mental Flexibility, Doug Jowdy, PhD

Mar 04 2022 | 01:00:18

/

Show Notes

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Episode 2 of 3 with Dr Jowdy.

Website: https://www.drdougjowdy.com

Book: Gold Medal Mind: https://www.goldmedalmind.com

Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one’s expectations

Other Episodes

Episode 29

May 15, 2021 • 01:01:01
Episode Cover

#29 - Dr. Seiler on Athletic Performance Longevity

I asked Dr. Stephen Seiler to join me on Wise Athletes to discuss Athletic Performance Longevity. We discuss his research and speculate about how...

Listen

Episode 103

July 20, 2023 • 00:43:17
Episode Cover

#103 -- Better Bloodflow & Healing for the Older Athlete w/Beth Shirley, RPh, CCN

Efficiency in training, in health, and in life comes of finding solutions that solve multiple problems at once. If only there was one thing...

Listen

Episode 13

January 22, 2021 • 00:57:56
Episode Cover

#13 - Racing on Zwift: For Fun, Fitness & Safety

Today, Glen and I are joined by Jeff Winkler of Winkler Cycling in Boulder, Colorado.  Jeff is a Category 1 USAC coach who has...

Listen